In today's episode of Mental Health Mavens, Simon Rinne of The Mindful Men Podcast is here to talk with us about challenging the male construct for better men's mental health. We talk about shame, anger and the male role. He has some great advice for men and how they can open up and share what they are really dealing with.
ABOUT SIMON:
Simon Rinne is a husband, father, social worker, podcaster and private practice owner. He lives in Queensland’s Sunshine Coast in Australia. He is passionate about mens mental health and well-being and aims to inspire men to be mindful of who they are and how they can grow to be the best versions of themselves.
www.mindful-men.com.au
ABOUT NOMINA:
Nomina Wellness at Forbidden Plateau is a premiere comprehensive stay treatment facility for mental health and addiction. We pride ourselves on the highly experienced team of professionals who have a diverse range of advanced clinical modalities. All our registered psychotherapists are master’s level practitioners, who are highly skilled in working with more treatment-resistant complex disorders.
Nomina Integrated Health Clinics offer the same advanced evidence-based therapies from leading therapists, but in a community setting with offices across Canada. Therapies include ISTDP, CBT, DBT, EMDR, ACT and Direct Neurofeedback for a wide range of addictions and mental health challenges.
GET IN TOUCH:
Website: https://www.nominawellness.ca or https://www.nominahealth.ca
Instagram: https://www.instagram.com/nominawellness/
Facebook: https://www.facebook.com/nominawellness
LinkedIn: https://www.linkedin.com/company/37250020/admin/
Mental Health Moment Blog: https://www.nominahealth.ca/mentalhealthminuteblog