Hey there! This is my first podcast. I talk about my personal experiences with various health issues and the way I had to overcome them. I hope that through this process, I am able to reach out to you or a loved one who has similar issues and is looking at a way to handle them.

If you need further guidance you can write to me at: nirmala.thewellberry@gmail.com

keywords: #obesity #insulinresistance #diabetes #chronichealthproblems #wellness #wellnessjourney