🎙️ This week, we’re breaking down what it really takes to start a fitness career in 2026. If you’ve ever thought about becoming a personal trainer, coach, or working in fitness but had no idea where to start, this episode is for you. Zaira asks Evie and Jaz to share the lessons they wish they knew at the beginning, from choosing the right PT course to navigating imposter syndrome, social media pressure, and the business side that catches most people out.

We talk honestly about why nearly 80% of people leave the fitness industry within their first year, and how you can build a career that actually lasts.

Starting a Fitness Career in 2026: What They Don't Tell You
Uplift Conversations, Season 02, Ep. 53
▪️ The 80% Failure Rate – Why so many fitness careers end early and how to avoid it
▪️ Choosing a PT Course – Online vs in-person, cheap vs expensive, and what actually matters
▪️ Imposter Syndrome – Feeling underqualified, charging money, and finding confidence early on
▪️ Gym vs Freelance PT – The real pros and cons of each route
▪️ The Business Reality – Why coaching is only part of the job
▪️ Social Media Pressure – Do you really need Instagram to succeed in fitness?
▪️ Getting Your First Clients – Free sessions, cheap sessions, and building trust
▪️ Living the Lifestyle – Body image, expectations, and practising what you preach

This is the resource we mentioned on the app: https://www.liftthebar.com/

📌 Love fitness, career growth, and honest conversations? Subscribe and join our community! 🔔