This week we decided to try out some Shadow Work Prompts! The Shadow Work Journal blew up on Tik Tok recently, so we wanted to test it out to see if it really promotes healing. Listen to hear how we responded! And join us next on Friday @ 9:00AM EST/6:00AM PST.

Wanna test out some Shadow Work prompts for yourself?: https://www.scienceofpeople.com/shadow-work-prompts/

Hosted by Catelyn and Courtney GeigerListen to our podcast on the go! https://linktr.ee/cacotalksCheck out our ambient CaCo Talks episodes on youtube! Link to our channel below: https://www.youtube.com/channel/UCDFnYW0-kUOS4QolTzNpCJgFollow Us:CaCo Talks: @cacotalksCatelyn’s Instagram: @giggetygigsCatelyn’s Public Health Instagram: @alittlehealthpleaseCourtney’s Artist Instagram: @geiger_courtneyartCourtney’s Facebook: https://www.facebook.com/courtney.geiger.37Inquiries: cacotalks@gmail.comMore info on Courtney’s film Clout: https://www.eventbrite.com/e/322486314247 Clout Website: https://cloutfilm.squarespace.comClout Facebook: https://www.facebook.com/cloutfilmHost: Catelyn + Courtney GeigerIntro/Outro Music: “Tee” by Giggo. Found on Soundcloud.comTransitions/Sound FX: Found on zapsplat.com© Catelyn and Courtney Geiger 2022 - For Personal Use Only