In this episode, Coach T speaks with mindset coach and owner of Kingston Coaching, Luke Kingston. Coming all the way from London, England, Luke shares with us his expertise on how mindset coaching can benefit you in ways that differ from therapy, mentoring, and other coaching methods.

He discusses how mindset coaching can help build discipline and increase personal accountability, and how to find the right coach for your unique needs.

Luke also shares the seven steps he teaches in his course, "Build a Bulletproof Mindset". These steps include talking out loud, overcoming limiting beliefs, practicing self-love, embracing discomfort, being self-aware, maintaining a healthy lifestyle, and building discipline. Join us as we explore the world of mindset coaching and learn how to build a stronger, more resilient mindset with Luke Kingston.

Email info@kingstoncoaching.org

Website https://kingstoncoaching.org

LinkedIn https://www.linkedin.com/in/luke-kingston-18732a248/

Instagram @kingston.coaching

I have launched myteen personal growth and development site, ⁠⁠⁠⁠⁠⁠S.E.A.of Success® Academy⁠⁠⁠⁠⁠⁠

Don't forget to check out ⁠⁠⁠⁠⁠⁠TeenSpeak-Empowering Today's Youth⁠⁠⁠⁠⁠⁠, apodcast I co-host with Keith Senzer. TeenSpeak explores the unique strategiesand stories of amazing young people from around the globe who are pushingboundaries, overcoming adversity, and achieving greatness. The guests sharetheir personal stories of success, resilience, and courage with an infectiousdose of inspiration to help encourage our listeners to create the life theydesire.

Get your copy of Coach T's new book, "The UltimateGuide to Success For Preteens and Teens. Available on Amazon ⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/B0B2N4ZYRC⁠⁠⁠⁠⁠⁠

Developing Tomorrow’s Leaders withCoach T® is part of Coach T’s Corner®, an online mentoring academy,designed to educate, support, and inspire the next generation of leaders.

Parents hire me to educate,support and inspire personal growth skills in their preteens and teens thatwill better prepare them by taking ownership of tools for a prosperous future.Soft skills are not a priority of the public education systems but are crucialto the success of our next generation of leaders.

Thanks for listening to this episode.

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