**Welcome to Student Driven Journalism hosted by Healthy Campus.

This semester the students of NURS 2216 applied their community outreach skills to develop the “Respect the Hustle Podcast”.

Each episode focuses on a different social issue that students are facing: Income insecurity, Food Insecurity, and Time Insecurity. Each of these topics has unforeseen consequences on the health and wellness of those afflicted.**

In this episode, we explore Time Insecurity and how it affects bodies and minds. The host, Olivia Stoodley, leads discussions with Danni Lei and Alisha Bagshaw examining some of the challenges university students are facing.

The Live Well podcast explores the voices and experiences of students, staff, and faculty at Mount Royal University. This Podcast is intended to be conversation-based, informal, and all about hearing from our MRU community. We will cover a range of health topics and invite people from all across campus to share their experiences and insights. This podcast is hosted by the Healthy Campus Team of Wellness Services.

Our theme song is by Seth Makes Music.
This podcast is produced by Jessie Bach and supported by the Community Podcast Initiative.

Resources:

Mount Royal University Wellness Services
Call: (403) 440-8877https://www.mtroyal.ca/CampusServices/WellnessServices/

Distress Centre (24 Hour Crisis Line)
Call or text: 403.266.4357
Instant chat: distresscentre.com

Access Mental Health
Call: 403.943.1500
Tollfree: 1.844.943.1500

Student Counselling Services
Call: 403.440.6362
Email: counselling@mtroyal.ca Website: mru.ca/studentcounselling Operating Hours: Monday- Friday from 9am- 4pm
Room: U216 Mount Royal University

SAMRU Reception (Z222)
Hours of Operation:
Monday to Friday, closed weekends
Spring - Summer 9:00 am to 4:00 pm
Fall - Winter 8:30 am to 4:30 pm
(403) 440-6077