Stress is the number 1 cause of sickness based on studies and from my personal experience. Listen and discover simple tips and tools that you can use immediately so you can overcome stress and burnout.
In 2014, when I suffered from burnout, I was always sick for no reason. The worst thing is that my kids get sick too. My kids and I used to spend weekends in clinics and hospitals. This is what I learned:
Listen to this 5 part series and discover simple exercises that can help you overcome stress and burnout using simple mindful exercises following the Action for Happiness calendar.
READY TO GET HELP?
Book time now at bit.ly/bookcoachwanda OR send me a message on LinkedIn (bit.ly/coachwandac) to know my latest offers that will best fit your needs.
ABOUT ME
After suffering from burnout in 2014, I dedicated my life to saving others from the pains I have been through.
My mission, to help others live happier lives, has led me to write books, facilitate webinars and workshops, speak globally, reinvent my life and career from Audit Manager to Coach.
Training and coaching enabled me to positively transform lives and businesses, check my LinkedIn profile to discover more about the client's results after working with me. bit.ly/coachwandac
I am humbled, honored, and blessed to be recognized in 2021 as Best Career Coach Awardee by Coach Awards and the Number 1 Most Influential Filipina on LinkedIn.
My focus now is on helping moms overcome stress, plan careers, and transition to a new job, entrepreneurship, or creative retirement aligned with their passion soul’s purpose. I choose to focus on helping moms because I know that mothers have the power to positively impact generations as my mom molded me to become the person I am today.
READY TO DISCOVER THE RIGHT CAREER OR BUSINESS MEANT FOR YOU?
Allow Coach Wanda to help you get clear, coached, and connected so you can find the right career or business meant for you.
bit.ly/purposedrivencareercoaching
CAN YOU HELP ME PLEASE? Looking forward to your help in contributing to this podcast:
★ Give your rating and review
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★ Submit your questions for the Q&A edition of the podcast to:
info@workingmomsacademy.com
★ Share this episode with your family, friend, or colleague who will find it useful because my mission is to reach more people through this podcast so that moms can be happier at work and at home.
★ Follow me on LinkedIn for more career and life advice, tips, and tools:
bit.ly/coachwandac
★ Join our Facebook group bit.ly/WMAFBGROUP to connect with other amazing moms
★ Get more tips and tools on how to find happiness every day by subscribing to my LinkedIn newsletter called Finding Joy
bit.ly/findingjoynow
READY TO GET THE RIGHT OPPORTUNITIES FROM LINKEDIN?
Build your personal brand through the 31-Day LinkedIn Mastermind Program for Moms so you can get known, get clients and get the right opportunities for you. Discover everything that you need to know and learn from me and Virginia Bautista, the No. 1 LinkedIn Strategist in the Philippines at bit.ly/LINKEDINMASTERMIND. Get this program free ($399) when you enroll in the Purpose-Driven Career Coaching Program:
bit.ly/purposedrivencareercoaching
READY TO ACHIEVE YOUR CAREER AND LIFE GOALS?
Allow me to help you make your goals a reality, book time now...
bit.ly/bookco