Originally recorded 3/8/22

TRIGGER WARNING

On today's episode of CupcAke Chronicles,  we celebrate Women's History Month,  International Women's Day, and Harriet Tubman Day (3/10). We also dive into mental health and emotional wellness. There is mention of suicide and self-harm behaviors in this episode.  If these topics are a trigger for you,  please listen with caution or enjoy the other episodes.  

If you are experiencing a mental health crisis,  please call 2-1-1 for help.