Mike House is one of Australia’s leading survival instructors and leadership coaches. He has survived several life-threatening situations in the ocean, raging white water and tropical jungle.

Mike shares the leadership lessons learnt when in extreme situations; why we should step out of our comfort zones; learn rhythmic breathing to find calm; and why we should never leave our vehicles if stranded.

Duration: 54 minutes.

Links:

Mike House

Book: Unshakeable

Ebook: Why did they leave the vehicle?

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Podcast website: https://mywarmtablewithsonia.buzzsprout.com/

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Thank you!

· Sincere thanks to Jay (Justin) Hill for his expert sound mastering and patience! Jay, together with the incredible Eva Chye, have inspired me through their passion project If Innovation Could Talk – a YouTube vlog also promoted through LinkedIn. If you have your own ideas for a podcast or video, feel free to reach out to them through the LinkedIn page.

· Thank you to all my generous guests for their time in sharing their expertise and experiences around My Warm Table.

· Music: ‘Sweet Soweto’ by Cast Of Characters. Copyright licence for use via soundstripe.com