Welcome to the fifth episode of the Holistic life!

In this episode, I interviewed Elisha Kainth who is a local chakra healing and balancing practitioner... and a future acupuncture student!!

She introduces the idea of chakras, where they are located, and how we can work with them to improve our body mind and soul. Chakras are a very sophisticated, complex and ancient energy system that is used by so many different healing modalities, we could go on for days talking about them. So in this episode, we decided to lightly introduce the idea and then perhaps in future episodes, we can go into each one with a little bit more detail.
However, if there is something that you're curious about now or would like your own chakras assessed feel free to contact Elisha on Instagram @attune.with.elisha or email her at elishakainth11@gmail.com

I would love to hear feedback so please dm me on Instagram @jessicabugra_, or contact me via email.

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Thank you again for tuning in!

Until next time continue to practice love and gratitude!

Holistic Life Contact Information:
https://www.jessicabugra.com
Email: jbugra.coaching@gmail.com