In this week's episode, Thrive's Jarren has another chat with Physical Therapist Dr. Alan Lee about the importance of Recovery.
We also introduce some upcoming programs, one of which is the 6-Week Recovery Program. More info is provided below:
Rest & Recovery Sessions
LEARN HOW TO:
increase flexibility - relax your body
rest to become stronger - improve your well being!
BUT MORE IMPORTANTLY, LEARN HOW TO:
Apr 5th-May 10th
Wed @ 1pm
Investment: $179
TEXT "RECOVERY" to 949-696-5615
17777 Main St Ste A, Irvine, CA 92614
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne