Take time to tend to what exactly you are feeling as we fight for bodily autonomy and reproductive justice and learn how to harness Divine Rage. This episode includes:

• guided breathwork for working with anger
• powerful words from civil rights leader Valarie Kaur
• a mindfulness practice for divine rage based

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This episode is sponsored by Connect Wellness
Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.