You can develop mental toughness by working on life skills and pushing through hardships! This week is Ashley’s birthday week and in this episode, we are celebrating friendship, progression, and our journey! Joining us today is the accomplished ESPN sports broadcaster, Ros Gold-Onwude, to tell us how she stepped into her gift. Ros is also a basketball player, mentor for young women, advocate for mental health, and crypto-nerd who aims to use that space to create life-changing opportunities for minorities! You’ll hear all about Ros’ background, her incredibly strong mother, how she got onto her current career path, the difficulties and benefits of being a student-athlete, the life lessons we learned from sports, and how she overcame adversity. We also discuss how we inspire each other as friends and how Ros became mentally tough. Don’t miss this heartfelt conversation and stay tuned for part two!

Links Mentioned in Today’s Episode: Ros Gold-Onwude on LinkedIn Ros Gold-Onwude on Twitter Ros Gold-Onwude on Instagram Ashley Menzies Babatunde Ashley Menzies Babatunde on Instagram No Straight Path Podcast