Welcome back beauties,

Toni + I were in the flow as we recorded this, so we just jumped right in:

• the importance of REST for harnessing feminine POWER

• the wisdom in WINTER / MENSTRUATION / THE VOID

• a CYCLICAL rather than LINEAR journey MEANS we will return to themes/habits/patterns many times

• the importance of pleasure/luxuriating 

• making SPACE within containers for FLOW to happen

• you've planted the seeds, now LET GO and watch them grow

SELF CARE CARD DRAW

Connect with Toni: @parksholistichealth IG; parksholistichealth@gmail.com; Sign up for her bi-monthly newsletter and Moon Circles; check out the Wellness is a Birthright Virtual Conference! 

Connect with Jadi: @jadiengels IG; jadiengels@gmail.com; YOUTUBE: womxn's yoga with Jadi

Big Spacious Blessings,

Toni + Jadi