The Driving Confidence Podcast: Recent Episodes

Kev & Tracey Field

The podcast for drivers who want to be calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence.Co-hosted by Kev & Tracey Field, each Driving Confidence podcast episode offers bite-sized information and ideas that are both relatable and achievable to help you manage your driving nerves or anxiety and transform how you feel about driving.

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Bonus Short from Episode 136 - Overcoming Towing Anxiety: Practical Solutions for Horse Owners on the Road with guest Des Payne from the British Horse Society

Listen to the full episode here: https://pod.fo/e/351d97

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

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Bonus Short from Episode 135: Racing, Driving Mistakes, and Mindset with Guest Jack Ashton

Listen to the full episode here: https://pod.fo/e/34c5a3

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 134: Driving Into the Future: Technology Solutions for Nervous and Anxious Drivers with guest Mark Born

Listen to the full episode here: https://pod.fo/e/34732a

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 133: Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner

Listen to the full episode here: https://pod.fo/e/342d13

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 132: The Impact of Driving Anxiety on Performance: Dr. Adam Asmal Shares His Research

Listen to the full episode here: https://pod.fo/e/33e34f

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 131: Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor

Listen to the full episode here: https://pod.fo/e/2dbfc5

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 130: How much do learner drivers trust their driving in lessons?

Listen to the full episode here: https://pod.fo/e/2d8fcf

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 129: How can relaxation exercises help with driving anxiety?

Listen to the full episode here: https://pod.fo/e/2d5ce4

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 128: Encouraging positive self talk in driving lessons

Listen to the full episode here: https://pod.fo/e/2d253d

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 127 - Creating an action plan

Listen to the full episode here: https://pod.fo/e/2cf293

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 126 - How to consolidate and remember what you have learnt

Listen to the full episode here - https://pod.fo/e/2cc24a

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 125: Driving Goals Practice Makes Better not Perfection!

Listen to the full episode here: https://pod.fo/e/2c9114

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 124 - Different Ways to Change Emotional State Before Driving

Listen to the full episode here: https://pod.fo/e/2c5d6f

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 123: Gaps in Knowledge and Understanding

Listen to the full episode here: https://pod.fo/e/2c22ba

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short from Episode 122: Using imagery and visualisation for driving anxiety

Listen to the full episode here: https://pod.fo/e/2bef38

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

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View Details

Bonus Short from Episode 121: What makes us feel stressed?

Listen to the full episode here: https://pod.fo/e/2bb6f3

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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Bonus short from Episode 120: The impact of life stress on driving

Listen to the full episode here: https://pod.fo/e/2b7d60

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

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Bonus Short from Episode 119: Common causes of driving test anxiety

Listen to the full episode here: https://pod.fo/e/2b54f6

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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Bonus Short from Episode 118: Stress Management or Confidence Building?

Listen to the full episode here: https://pod.fo/e/2b2880

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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Bonus Short from Episode 116: Building Confidence Behind the Wheel: Amy's Experience

Listen to the full episode here: https://pod.fo/e/2753aa

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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Bonus Short from Episode 115: Tapping Away Driving Fears and Resistance with guest Emma Starling

Listen to the full episode here: https://pod.fo/e/272ef2

View Details

Bonus Short from Episode 114 Practical Tips for Challenging Panic Attacks While Driving

Listen to the Full Episode Here: https://pod.fo/e/270018

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey are joined by Dr. Victoria Kroll to talk about a new motorway anxiety course, designed to help drivers build confidence and tackle common fears about motorway driving.

We chat about:

  1. Why the course was created
  2. How the motorway anxiety course fills key knowledge gaps, offers a “safe space” for learning, and is backed by psychological research
  3. The benefits of seeing expert demonstrations and how evidence-based online training can boost confidence, reduce anxiety, and prepare you for real-life driving

While listening to this episode, ask yourself:

  1. What makes you feel anxious or uncertain about motorway driving?
  2. How might having a “safe space” to practise and learn change your approach to driving?
  3. What is one thing you’d like to feel more confident about behind the wheel?

Find Out More about the Motorway Anxiety Course: https://confident-drivers.newzenler.com/courses/motorway-anxiety

Find Out More about Esitu Solutions: https://esitusolutions.com/

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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Individual drivers

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View Details

Bonus Short from Episode 113: Understanding and Breaking the Anxiety Cycle with guest Nova Cobban

Listen to the full episode here: https://pod.fo/e/26d7d5

View Details

Bonus Short from Episode 112 Using Games to Boost Driving Confidence with guest Terry Lefteri

Listen to the full episode here: https://pod.fo/e/26b078

View Details

Bonus Short from Episode 111 Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward

Listen to the full episode here: https://pod.fo/e/2686a5

View Details

Bonus Short from Episode 110 Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols

Listen to the full episode here: https://pod.fo/e/265f77

View Details

Bonus Short from Episode 109 - Overcoming Driving Anxiety: Steve's Inspiring Journey to Road Confidence

Listen to the full episode here: https://pod.fo/e/26376c

View Details

Bonus Short from Episode 108 Behind the Wheel with Nia's Gears: From Breathing to Bob and Tom Awareness

Listen to the full episode here: https://pod.fo/e/260bb1

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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Bonus Short from Episode 107 - GDE Matrix: Elevating Driving Skills Through Self-awareness and Ongoing Education

Listen to the full episode here: https://pod.fo/e/25e31a

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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Individual drivers

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Bonus Short from Episode 106: Overcoming the "I Don't Know" Moment: Driving Confidence Solutions

Listen to the full episode here: https://pod.fo/e/25bea4

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://courses.confidentdrivers.co.uk/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kits: https://courses.confidentdrivers.co.uk/courses/category/calmingkits

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer different levels of help to suit your needs.

One-to-One Driving Confidence Coaching options:

https://courses.confidentdrivers.co.uk/courses/category/anxious-drivers

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

On this episode, Kev and Tracey welcomed Tom Stenson, head of training at ADI NJC, to share practical wisdom on driving psychology and building confidence behind the wheel.

We chat about:

  • How our brains can trick us when driving, including the concept of “conspicuity” and why we sometimes miss obvious things on the road
  • Negativity bias—why it’s easier to remember mistakes and how to train yourself to notice the positives
  • Simple strategies to help anxious drivers shift focus, make safer decisions, and boost confidence on every drive

While listening to this episode, ask yourself:

  • What hidden biases might be affecting the way you see and react to things while driving?
  • How do you usually reflect on your driving experiences: do you focus on mistakes or successes?
  • What small positive steps could you notice or take next time you feel anxious behind the wheel?

ADI National Joint Council: https://www.adinjc.org.uk/

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey are joined by Dr. Lisa Dorn—Associate Professor of Driver Behaviour at Cranfield University and author of The Official DVSA Guide to Better Driving—to explore the psychology behind driving anxiety and confidence.

We chat about:

  • How anxiety impacts driving performance, regardless of your level of experience
  • The human brain, emotions, and why anxious thoughts can hijack your driving
  • Practical tips for building confidence and changing limiting beliefs behind the wheel

While listening to this episode, ask yourself:

  • How do your thoughts and feelings affect your driving experience?
  • What situations behind the wheel make you feel most anxious?
  • What’s one positive thing you can remind yourself of the next time you drive?

PsyDrive Website: https://www.psydrivegroup.com/

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey welcome Des Payne from the British Horse Society to talk about towing horses, overcoming anxiety, and building confidence on the road.

We chat about:

  • The unique challenges and anxieties of transporting horses, especially when they're in a separate trailer
  • How preparation, planning, and practice runs can help reduce nerves and build driving confidence
  • Practical strategies for managing tricky situations—like traffic jams and impatient drivers—while keeping your horse and yourself safe

While listening to this episode, ask yourself:

  • What thoughts or worries come up for you when you're about to tow a trailer or drive with precious cargo?
  • How well prepared do you feel for unexpected delays or incidents while driving?
  • What practical steps could you take to be kinder and more encouraging to yourself, before and during your next journey?

Links: www.bhs.org.uk

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey welcomed Jack Ashton—racing driver, coach, and sim racing enthusiast—for a chat about confidence behind the wheel, learning from mistakes, and the surprising parallels between motorsport and everyday driving.

We chat about:

  • How early passion, family support, and sim racing shaped Jack’s journey from a learner driver to a championship winner The importance of managing nerves, building confidence through experience, and bouncing back from mistakes The growing role of technology and sim racing in both motorsport and everyday driver training

While listening to this episode, ask yourself:

  • How do you respond to mistakes or setbacks when driving? What role does your mindset play in your driving experience—whether that’s on the road or in a simulated environment? How could practicing focus and awareness help you become a more confident driver?

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey are joined by Mark Born, Head of the AA Driving School Academy and Operational Performance, to explore how technologies such as AI and virtual reality could support anxious drivers—now and in the future.

We chat about:

  • How virtual reality is revolutionising driver and instructor training, making practice safer and more accessible for nervous drivers
  • The potential of AI and in-car technology to help track progress, build confidence, and personalise learning
  • The importance of balancing technology and human support, ensuring anxious drivers feel empowered, not overwhelmed

While listening to this episode, ask yourself:

  • How would you feel about practising tricky driving situations in a safe, virtual environment before facing them in real life?
  • What kinds of information or feedback could help you feel more confident on your driving journey?
  • Where do you think technology could support you, and where would you want a real person by your side?

Tune in for a fascinating glimpse into the evolving world of driving support!

Mark Born

Head of AA Driving School Academy & Operational PerformanceI’ve spent the past 20 years working in driver training and education around the world, helping people become safer, more confident drivers. With experience across different countries and licensing systems, I bring both industry knowledge and a passion for making learning to drive easier and less stressful. My focus is on supporting learners and instructors alike, so that the journey to getting on the road feels positive and achievable.

Mark's Website

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey welcome Jordan Jack Turner—fitness coach, breathwork practitioner, and mindfulness teacher—for an uplifting conversation about how driving, breathwork, and coaching are all connected.

We chat about:

  • How driving lessons can be a gateway to self-discovery and life skills
  • Using breathwork techniques to manage stress and emotions—both on the road and in daily life
  • The power of “let’s see” thinking and authenticity when facing challenges

While listening to this episode, ask yourself:

  • How do you respond to challenges, both while driving and in life?
  • What simple techniques could you use to pause, check in with yourself, and reset?
  • Where in your journey could a “let’s see” attitude make room for unexpected growth and possibilities?

Get in Touch with Jordan Jack Turner

Website: https://jordanjackturner.com/

Instagram: https://www.instagram.com/jordanjackturner

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 105: Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers

Listen to the Full Episode: https://pod.fo/e/2592f8

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 104: Jess's Driving Journey: From Nervous to Independent and Safe Driving

Listen to the full episode here: https://pod.fo/e/256c24

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 101: Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster.

Listen to the full episode here: https://pod.fo/e/22b61d

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone.

Listen to the full episode here: https://pod.fo/e/226e52

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 98: Active Passenger Techniques: Maximising Learning Opportunities Without Being Behind the Wheel

Listen to the full episode here: https://pod.fo/e/22479f

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights

Listen to the full episode here: https://pod.fo/e/222585

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving Goals

Listen to the full episode here: https://pod.fo/e/21fe6b

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper

Listen to the full episode here: https://pod.fo/e/21d890

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 93 Driving Theory Test Explained: Strategies for Success with Chris Bensted

Listen to the full episode: https://pod.fo/e/2189f4

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus short from Episode 91 - Driving with Tourette's: Insights, Tips, and Advice from guest Ione Georgakis from Tourette's Action

Listen to the full episode here: https://pod.fo/e/2147da

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 87 From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving

Listen to the full episode here: https://pod.fo/e/204d01

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 86 Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake

Listen to the full episode here: https://pod.fo/e/202921

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew

Listen to the full episode here: https://pod.fo/e/1fbbe9

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success

Listen to the full episode here: https://pod.fo/e/1f7440

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road

Listen to the full episode here: https://pod.fo/e/1f4ef1

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler

Listen to the full episode here: https://pod.fo/e/1f2a33

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road

Listen to the full episode here: https://pod.fo/e/18fc10

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety.

Link to the full episode here: https://pod.fo/e/18df6f

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety with Guest Tracy Hannigan.

Link to the full episode here: https://pod.fo/e/18be19

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Welcome to the final episode of season nine of The Driving Confidence Podcast! Kev and Tracey are joined by driving instructor Kev Lynes and his former student, Lydia, to explore the transformative journey of learning to drive, especially when faced with anxiety, a lack of confidence, or neurodiversity.

This episode explores the unique relationship between instructor and learner, highlighting the importance of finding the right match to support individual needs. Lydia shares her honest experiences as a nervous learner, from the anxieties of picking up the phone to the first steps behind the wheel. Together, Kev and Lydia reflect on how patient, adaptive teaching methods and simple acts of kindness, like pulling over for a coffee or recognising when to change the pace of a lesson, can make all the difference.

Find Kev at DriveLincs: https://drivelincs.uk/

And on Facebook: https://www.facebook.com/KevLynesADI

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective.

In this episode, Kev and Tracey discuss the benefits of asking learner drivers how much they trust their driving.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective.

In this episode, Kev and Tracey talk about why they recommend relaxation exercises for nervous and anxious drivers.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective.

In this episode, Kev and Tracey talk about encouraging positive self talk while driving.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective.

In this episode, Kev and Tracey discuss action plans.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective.

In this episode, Kev and Tracey talk about ways to consolidate and remember what you have learnt in driving lessons - so that you know what to do.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey chat about why we aim for practice making better instead of perfect.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey share different ways you can change your emotional state before driving.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different perspective. In this episode, Kev and Tracey discuss the importance of finding out more about if driving anxiety is created by gaps in knowledge or understanding.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss ways to use imagery and visualisation to help reduce driving anxiety.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss what creates stress and why it is so individual for everyone.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss the impact of life stress on driving.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey discuss some of the themes and common causes they see related to driving test nerves.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspective. In this episode, Kev and Tracey talk about stress management versus confidence building and how they both have a role to play.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir

Link to full episode: https://pod.fo/e/18a16c

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir

Link to full episode: https://pod.fo/e/18a16c

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir

Link to full episode: https://pod.fo/e/18a16c

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir

Link to full episode: https://pod.fo/e/18a16c

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir

Link to full episode: https://pod.fo/e/18a16c

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir

Link to full episode: https://pod.fo/e/18a16c

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir

Link to full episode: https://pod.fo/e/18a16c

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In the final episode of our mini series about getting back to driving in 2025, the sixth step we discuss is creating an action plan.

When do you want to get back driving again - put a date on it?

What might stop you achieving your driving goal?

How will you know you've been successful in reaching your driving goal?

What will you give yourself for being successful?

Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan for getting back on the road.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In the fifth of our mini series about getting back to driving in 2025, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal. Start imagining driving and notice what thoughts, worries and emotions you experience.

How will you track your progress?

Who will you tell about your driving goal and how might they help you?

If there were no barriers to you driving, what would you be doing?

Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In the fourth of our mini series about getting back to driving in 2025, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.

What is the gap or what's missing to help you achieve your driving goal?

Where can you find what's missing to help you succeed?

Who else can help you in reaching your driving goal?

Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In the third of our mini series about getting back to driving in 2025, the third step we discuss is which parts of your goal feel easy, challenging or too hard.

How challenging is it going to be to get back driving?

What has stopped you from doing this sooner?

What barriers are you putting in your own way to stop you from taking the first step?

What help do you need to take the first step?

Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In the second of our mini series about getting back to driving in 2025, the second step we discuss is your driving goals.

What is your big, long term driving goal?

What is your medium term driving goal?

What will you be doing in three or four months that will show you've made progress?

What is the first, baby step you could take in the next couple of weeks?

Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In the first of our mini series about getting back to driving in 2025, the first step we discuss is your motivation.

Do you really want to get back to driving?

How important is it to you?

What will getting back to driving give you?

Where will you be able to go?

Who else will benefit when you get back to driving?

Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher

Link to Full Episode: https://pod.fo/e/18825e

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher

Link to Full Episode: https://pod.fo/e/18825e

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher

Link to Full Episode: https://pod.fo/e/18825e

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua Fletcher

Link to Full Episode: https://pod.fo/e/18825e

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher

Link to Full Episode: https://pod.fo/e/18825e

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher

Link to Full Episode: https://pod.fo/e/18825e

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher

Link to Full Episode: https://pod.fo/e/18825e

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher

Link to Full Episode: https://pod.fo/e/18825e

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey wrap-up Season Eight by reflecting on our main takeaways and favourite moments across the episodes.

We reflect on:

  • Exploring driving confidence from diverse perspectives
  • Real life stories from guests Jess, Steve & Amy
  • Innovative approaches to resistance, anxiety and using gamification

While listening to this episode, ask yourself:

  • What was your main takeaway message across the season?
  • What have you implemented in your own driving?
  • What question would you like answered by an expert?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey welcomed Amy, who shares her inspiring journey of overcoming driving anxieties.

We chat about:

  • Setting your own goals and going at your own pace
  • How the right support can make a difference
  • Reflecting back to appreciate and enjoy the change

While listening to this episode, ask yourself:

  • What is the background to your driving story?
  • What is your first driving goal?
  • How would that goal make a difference to your life?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey talk to Emma Starling from Evolve Energetics Academy about driving anxiety and resistance to making changes.

We chat about:

  • Understanding resistance and motivation
  • Self Compassion
  • Practical relaxation tips & Emma’s daily tap

While listening to this episode, ask yourself:

  • What is your fear threshold when driving?
  • How did you feel about the four types of resistance?
  • Do you feel able to drive?
  • Do you feel willing to do what it takes to drive?
  • Do you feel worthy of being able to drive

Ways to get in touch with Emma:

Emma Starling

Emma is a Trainer, Master Practitioner & Supervisor in Emotional Freedom Technique and has over 30 years of study and involvement in the field of Alternative and Complementary Medicine and Therapies. Emma founded The Evolved Energetics Academy which is an Approved Training College of the Complementary Medical Association, and co-founder of Rapid Imprint Resolution Therapy which combines Transactional Analysis and EFT. She has a Bachelor's degree in French and German, having had a lifelong passion for language, words, sound and frequency. She is also a Certified Intuitive Coach with Caroline Britton Intuitive Coaching Academy and a senior member of the ACCPH.

Emma's Website

Emma's Facebook page

Emma's Facebook group

@Evolvedenergetics on Instagram

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Get help from Kev and Tracey at Confident Drivers:

Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here

Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey respond to a message from one of our listeners who has been struggling with panic attacks while driving for over a decade.

We chat about:

  • Noticing that driving skills are not the problem
  • The role of the brain in creating anxiety
  • Setting bite-size goals

While listening to this episode, ask yourself:

  • Have you ever thought about stressful things while driving and felt more anxious as a result?
  • What safety behaviours do you have while driving?
  • How could you challenge yourself in a bite-size way?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey delve deep into understanding and managing driving anxiety with the expert insights of Nova Cobban, a renowned psychologist, psychotherapist, and coach.

We chat about:

  • The anxiety cycle
  • Reflecting on your experiences
  • Challenging your anxiety
  • Sharing your experiences with other

While listening to this episode, ask yourself:

  • Do you make time to reflect on experiences that create driving anxiety?
  • With the nervous or anxious feeling alongside, how would you like to drive?
  • How do you deal with embarrassment of making mistakes while driving?

Find out more about Nova: https://novacobban.com/

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

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In this episode, Kev and Tracey welcomed Terry Lefteri from Done Stressing, who shared some fascinating approaches on how to integrate games into driving.

We chat about:

  • The power of games in driving education and personal confidence
  • Practical, game-based strategies to boost driving skills
  • How to make driving a more enjoyable and less stressful experience

While listening to this episode, ask yourself:

  • How do you think playing games can impact the learning experience for driving skills compared to more traditional methods?
  • Have you ever used games to handle stress or anxiety in other areas of your life?
  • What creative games could you try while driving?

Get in touch with Terry Lefteri at Done Stressing on his Facebook page

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey delved into a topic that affects almost every driver at some point: setbacks.

We chat about:

  • Normalising different types of set backs
  • Reflecting on set backs in a neutral way
  • Using past experiences to move forward

While listening to this episode, ask yourself:

  • Have you ever experienced a set back in your driving confidence?
  • What strategies or techniques did you use to overcome it?
  • When you reflect on a set back, how do you feel? Are you able to remain neutral?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey delve into the fascinating world of neurodiversity with Simon Nichols, the founder of Thrive Mental Health and Neurodiversity.

We chat about:

  • What is neurodiversity
  • Individuality and Acceptance
  • Challenge’s some individuals may experience

While listening to this episode, ask yourself:

  • What is your understanding of neurodiversity?
  • Have you noticed that driving is more challenging when you feel stressed?
  • Neurodiverse or not, what adaptations did your driving instructor make to help you when learning to drive?

Find out more about Thrive: https://itstime2thrive.co.uk/

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey are joined by Steve, who shares his journey of overcoming driving anxiety and building his confidence behind the wheel.

We chat about:

  • His initial struggles with learning to drive
  • His fear of driving on faster roads like the motorway
  • How he feels about driving now

While listening to this episode, ask yourself:

  • Have you had an early driving experience that knocked your confidence?
  • Which areas of driving have you had the least experience with?
  • What is your posture and body language when driving?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey chat to Nia from Nia's Gears, about how she shares content with learner drivers through social media.

We chat about:

  • The ripple effect of sharing content
  • How safe driving tips aren’t just for learner drivers
  • The difference between traditional and modern driver training

While listening to this episode, ask yourself:

  • Where is your go to place for driving help and information?
  • How do you continue to keep your knowledge and understanding up to date?
  • How often do you check your mirrors for Bob and Tom?

Follow Nia's Gears on Facebook:

https://www.facebook.com/people/Nias-Gears/100094731583401/

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey chat to Stewart Lochrie, founder of Bright Coaching about the GDE Matrix (Goals for Driver Education).

We chat about:

  • Self Assessment of your driving
  • Personal values that might impact your driving behaviour
  • Risk factors associated with a lack of self-awareness

While listening to this episode, ask yourself:

  • How prepared did you feel for driving after passing your test?
  • When do you reflect on those 'woah' moments while driving?
  • What are your personal limitations while driving that you have strategies for?

Find out more about Bright Coaching here: https://www.brightcoaching.net/

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey discuss feeling uncertain while driving and constantly asking yourself, "What do I do?" or "I don't know."

We chat about:

  • Gaps in knowledge and understanding
  • Developing habits as a safety blanket
  • Feeling overwhelmed by information

While listening to this episode, ask yourself:

  • How often do you think you don’t know what to do when driving?
  • What still puzzles you about driving?
  • How much do you trust your driving ability and decisions?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey are joined by Alan Hiscox, the director of safety for the British Horse Society. They discuss the importance of respecting and understanding horse riders as vulnerable road users.

We chat about:

  • The key messages for passing a horse safely
  • The three brains on the road, you, the rider and the horse
  • Resources on the BHS website

While listening to this episode, ask yourself:

  • How do you feel when encountering a horse on the road?
  • Have you previously considered the perspective of the horse or rider?
  • Would you feel confident knowing what to do next time you encounter a horse?

British Horse Society: https://www.bhs.org.uk/

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Jess shares her daily reflections on learning to drive during a week-long intensive course with Kev.

Takeaways from her experience:

  • Learning to drive isn't just about passing a test - it's about gaining confidence and driving safely
  • Setting achievable goals and staying positive are key to success.
  • The importance of learning from mistakes

While listening to this episode, ask yourself:

  • Did you relate to Jess’s experience?
  • How do you feel when you make mistakes while driving?
  • How often do you reflect on your driving to help you set your goals?
  • What was your main goal while learning to drive?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey look ahead to the content they have prepared and planned for this new season.

We chat about:

  • The guests who will be joining us
  • The topics covered such neurodiversity, playing games on the road
  • Listener submitted topics such as panic attacks and the "I don't know" feeling

While listening to this episode, ask yourself:

  • What would you like to hear us talk about on a future episode?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 71 - Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do

Link to Full Episode: https://pod.fo/e/185fc7

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 70 - Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren

Link to Full Episode: https://pod.fo/e/184450

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 64 - Choosing which lane to drive in on the motorway

Link to Full Episode: https://pod.fo/e/16ec87

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 63 - Making the most of Driving Test waiting times

Link to Full Episode: https://pod.fo/e/16d041

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 62 - Have you got a driving action plan?

Link to Full Episode: https://pod.fo/e/16b4d5

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 61 - The Power of Storytelling for your driving confidence

Link to Full Episode: https://pod.fo/e/1694c9

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 58 - Checking your driving understanding

Link to Full Episode: https://pod.fo/e/164199

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 56 - How much effort do you put into your driving?

Link to Full Episode: https://pod.fo/e/160930

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 54 - How journalling can help you with your driving goals with guest Emma Cottington

Link to Full Episode: https://pod.fo/e/15cca9

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 45 - Driving Confidence Coaching with Rosie

Link to Full Episode: https://pod.fo/e/156dca

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 43 - Mindfulness and driving with guests Steph Davies and San Harper

Link to Full Episode: https://pod.fo/e/153af6

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 41 - Beware of the driving stories you tell yourself with guest Benjamin Ryan

Link to Full Episode: https://pod.fo/e/150256

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 39 - Is the information you believe about driving still valid?

Link to Full Episode: https://pod.fo/e/14c56f

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 35 - Driving Confidence, managing your thoughts with reflection

Link to Full Episode: https://pod.fo/e/145357

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey reflect on the eclectic mix of guests and topics we've covered throughout season seven.

We chat about:

  • Our incredible expert guests
  • Our practical tips and suggestions episodes
  • Our milestone 100th episode

While listening to this episode, ask yourself:

  • Did you relate to any of our guests?
  • What was your main takeaway message across the season?
  • Was there anything you intended to try? And how have you got on with it?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey welcome Dr. Jeff Foster, a men's health specialist and author of "Man Alive." He shares some crucial insights on testosterone deficiency and its impact on men's health and driving abilities..

We chat about:

  • Symptoms of testosterone deficiency
  • The impact on anxiety, focus and concentration
  • How the cultural narrative means symptoms are often missed

While listening to this episode, ask yourself:

  • Have you previously heard of testosterone deficiency?
  • What was your main takeaway message from the episode?

Dr Jeff Foster website: https://www.drjefffoster.co.uk/

Man Alive (Amazon link) - https://amzn.eu/d/fZCirxk

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode we hand over to our past guests for a few words of wisdom to celebrate our 100th episode!

A huge thank you to everyone for helping us reach this milestone and for taking the time to send us a message!!

Alison Blackler - https://2-minds.co.uk/

Emma Cottington - https://thelearnerdriverlogbook.co.uk

Ione Georgakis - https://www.tourettes-action.org.uk

Tracy Hannigan - https://tracythesleepcoach.co.uk

Penny Ling - website: https://www.oxford-hypnotherapy.co.uk

Mangala Holland - https://mangalaholland.com

San Harper: https://www.guildmdt.com/ and https://www.thecalmside.com/

Chris at: https://www.theorytestexplained.co.uk/

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey delve into the topic of avoidance.

We chat about:

  • When avoidance is a choice
  • When avoidance becomes a slippery slope
  • Overcoming avoidance

While listening to this episode, ask yourself:

  • Have you ever experienced avoidance while driving?
  • How self-aware are you about your driving choices?
  • When have you experienced something challenging that was worth it?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey explore the concept of being an active passenger and how it can significantly impact your driving skills and confidence.

We chat about:

  • Maximising the use of your time as a passenger
  • Building your database of knowledge
  • Retaining your working memory between drives

While listening to this episode, ask yourself:

  • How do you usually spend your time as a passenger?
  • Which other areas of life have you found observation a useful technique?
  • What part of being an active passenger do you think would be most beneficial?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey are joined by James Luckhurst from Blue Light Aware, an organisation dedicated to raising awareness about how to respond to emergency service vehicles while driving.

We chat about:

  • Blue Light Aware history and video resources
  • Preparation and planning when you hear a siren
  • Myth busting around risk taking and the law

While listening to this episode, ask yourself:

  • How do you feel when you hear an emergency siren?
  • Have you ever found yourself in a blue light situation where you were unsure what to do?
  • What was your main takeaway from the episode or videos?

Blue Light Aware website: https://www.bluelightaware.org.uk/

YouTube: https://www.youtube.com/watch?v=Sq_qBijChWk

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, we explore the powerful GROW model for goal setting, particularly focusing on how it can be applied to achieve driving-related goals.

We chat about:

  • Steps for creating Goals
  • Assessing your Reality
  • Brainstorming Options
  • Looking at the Way forward

While listening to this episode, ask yourself:

  • How have you set driving goals previously?
  • How committed do you feel to your driving goals?
  • What obstacles or barriers do you face to achieving your driving goals?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, we had an insightful conversation with returning guest San Harper, a driving instructor and mindfulness coach. San shared her thoughts on the power of embracing alter egos and how it can bring about positive changes in your driving behaviour and mindset.

We chat about:

  • Alter Egos in driving
  • Mindfulness and driving
  • Noticing the stories we tell ourselves

While listening to this episode, ask yourself:

  • How would a confident version of you drive?
  • Who do you know that you would like to drive more like?
  • What driving stories do you tell yourself?

San Harper: https://www.guildmdt.com/ and https://www.thecalmside.com/

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey respond to a listener's request about turning right at junctions.

We chat about:

  • The common challenges of turning right
  • Using past experiences as a pedestrian
  • Planning and preparation

While listening to this episode, ask yourself:

  • What aspects of turning right do you find particularly challenging?
  • Have you ever found yourself avoiding specific driving manoeuvres or situations?
  • How do you feel about using past experiences as a pedestrian to judge gaps?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey had the pleasure of delving into a thought-provoking conversation with Chris Bensted, a driving instructor and the founder of Theory Test Explained. Chris brought a unique perspective to the table, intertwining his personal experiences, and his passion for making driving education more accessible and understandable for all.

We chat about:

  • The Driving Theory Test
  • Building confidence through understanding
  • Embracing difference learning methods

While listening to this episode, ask yourself:

  • How well do you understand the ‘why’ behind your driving actions?
  • How do you feel about your driving if it isn’t perfect?
  • How predictable do you feel your driving is to other road users?

Find out more about getting help from Chris at: https://www.theorytestexplained.co.uk/

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey discuss the topic of breakdowns. Tracey shares personal experiences of her own car breakdowns, highlighting the importance of being prepared and having the right resources at hand.

We chat about:

  • The reassurance of having break down cover
  • Being prepared with essentials in the car
  • Keeping your car maintained

While listening to this episode, ask yourself:

  • What concerns do you have about breaking down?
  • How could you prepare to alleviate some of those concerns?
  • Have you tried out What 3 Words?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey welcome a very special guest, Ione Georgakis from Tourette's Action. Ione, who has Tourette's, ADHD, and dyslexia, shares her experiences and expertise to shed light on Tourette's syndrome and its impact on driving.

We chat about:

  • What Tourettes is (and how it is misunderstood)
  • How it affects individuals behind the wheel
  • What increases and decreases symptoms

While listening to this episode, ask yourself:

  • What was your understanding of Tourette syndrome?
  • How has your understanding changed while listening?
  • What are effective ways you could support individuals you meet with Tourette's?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey look ahead to content for Season 7. They discuss the New Year challenge, share insights from upcoming episodes, and reveal plans for the season, including real-life success stories, interviews with experts, and practical "how-to" guides. Listeners can anticipate topics such as dealing with driving anxiety, coping with car breakdowns, and the importance of revisiting the theory test.

We chat about:

  • The New Year Driving Confident Challenge
  • Interview about driving with Tourette Syndrome
  • Episode plans for How To’s, real life stories and expert guests

While listening to this episode, ask yourself:

  • Did you try the challenge?
  • What How To topic would you like to hear?
  • When was the last time you revisited the Highway code or theory test content?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In the final episode of our mini series about getting back to driving in 2024, the sixth step we discuss is creating an action plan.

When do you want to get back driving again - put a date on it?

What might stop you achieving your driving goal?

How will you know you've been successful in reaching your driving goal?

What will you give yourself for being successful?

Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan for getting back on the road.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In the fifth of our mini series about getting back to driving in 2024, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal. Start imagining driving and notice what thoughts, worries and emotions you experience.

How will you track your progress?

Who will you tell about your driving goal and how might they help you?

If there were no barriers to you driving, what would you be doing?

Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In the fourth of our mini series about getting back to driving in 2024, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.

What is the gap or what's missing to help you achieve your driving goal?

Where can you find what's missing to help you succeed?

Who else can help you in reaching your driving goal?

Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In the third of our mini series about getting back to driving in 2024, the third step we discuss is which parts of your goal feel easy, challenging or too hard.

How challenging is it going to be to get back driving?

What has stopped you from doing this sooner?

What barriers are you putting in your own way to stop you from taking the first step?

What help do you need to take the first step?

Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In the second of our mini series about getting back to driving in 2024, the second step we discuss is your driving goals.

What is your big, long term driving goal?

What is your medium term driving goal?

What will you be doing in three or four months that will show you've made progress?

What is the first, baby step you could take in the next couple of weeks?

Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In the first of our mini series about getting back to driving in 2024, the first step we discuss is your motivation.

Do you really want to get back to driving?

How important is it to you?

What will getting back to driving give you?

Where will you be able to go?

Who else will benefit when you get back to driving?

Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from episode 31: How good a driving detective are you?

Link to full episode: https://pod.fo/e/143070

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from episode 28: There's no going back, moving forward with hill starts

Link to full episode: https://pod.fo/e/143073

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short from episode 46: Christmas and driving anxiety

Link to full episode: https://pod.fo/e/158b6e

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey round-up Season Six by reflecting on our main takeaways and favourite moments across the episodes.

We chat about:

  • Deepening our knowledge and understanding
  • Our expert and driving guests
  • Future milestones for 2024

While listening to this episode, ask yourself:

  • Did you relate to any of our guests?
  • What was your main takeaway message across the season?
  • Was there anything you intended to try? And how have you got on with it?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey chat with friends and acquaintances about their stories and experiences of driving with a Sat Nav.

We chat about:

  • Not relying completely on the Sat Nav for journeys
  • Using road signs and markings to help with decisions
  • That Sat Nav mishaps can and do happen to everybody

While listening to this episode, ask yourself:

  • How do you feel about driving using the Sat Nav?
  • What is your Sat Nav story
  • What strategies do you use if the journey doesn’t go to plan?

We would like to extend our huge thanks to all the guests who so kindly shared their stories!

Glenn

Kirsty Bartholomew Kirsty Bartholomew is a leading travel blogger focusing on tripsand days out in the UK. She loves exploring the world and then helping others to get the best deals, see the must see sights and get out there and explore! Kirsty's Facebook page Kirsty's Website

Fenella Hemus Fenella Hemus has been in the business of transformation for over 25 years, supporting people of all ages and walks of life to grow and thrive. She runs Fenella Hemus NLP Training and Coaching and certifies leaders and coaches in NLP (Neuro Linguistic Programming) and Breakthrough Coaching. With these life transforming tools they can achieve deeper, longer lasting results for clients, staff teams and themselves so creating positive change in the world. As a Breakthough Coach, Fenella guides ambitious yet overwhelmed women to overcome self sabotage and ‘imposter syndrome’ to become bold and limitless in their thinking and unstoppable in their mission. Fenella's Facebook group Fenella's Website

Jo Mitchelhill Jo's Facebook group Jo's Facebook page Jo's Website

Stewart Lochrie

https://www.caledonianldt.com/

https://www.brightcoaching.net/

  • Renfrew Ferry Facebook page / photos

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey talk to special guest, Sally Garozzo, a clinical hypnotherapist using rapid transformational therapy (RTT), who will be sharing valuable insights on overcoming fears and phobias while driving..

We chat about:

  • Tunnels, bridges and driving past lorries
  • Where phobias can start
  • Using visualisations and metaphors to help

While listening to this episode, ask yourself:

  • Was there anything in the episode that resonated with you?
  • What are the thoughts you are telling yourself?
  • What metaphor might be helpful to you with your driving anxiety?

Sally Garozzo

Sally Garozzo is a multi award winning Clinical Hypnotherapist using Rapid Transformational Therapy (RTT) and she helps people glide through their upper limits and reach their true potential whilst remaining mindfully authentic in the process. She is passionate about helping people to bust through fears and phobias to enable them to live their lives unbounded.

Sally's Website

Sally's Facebook page

@sallygarozzomindmentor on Instagram

Sally on YouTube

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey address a listener's request about the anxiety that arises from making mistakes while learning to drive and the fear of other drivers' actions.

We chat about:

  • What if thoughts
  • Talking to yourself while driving
  • Driving in a bubbl

While listening to this episode, ask yourself:

  • Have you experienced anxiety after making a mistake?
  • Have you noticed one mistake while driving leads to more mistakes?
  • Have you ever pulled over while driving to calm yourself down?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey chat about their appearance on Talk TV with Vanessa a couple of months ago.

We chat about:

  • Feeling out of our comfort zone
  • Questioning reports and statistics
  • Driving behaviour

While listening to this episode, ask yourself:

  • When was the last time you did something out of your comfort zone?
  • What is your tendency, to believe a report or to look into the details for yourself?
  • How was your driving behaviour last time you were running late?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev recounts an experience where his student struggled with reversing. Through careful questioning and observation, they discovered that the mirrors were not set up effectively for the manoeuvre.

We chat about:

  • Customising your driving environment to suit you
  • Adjusting the mirrors for specific manoeuvres

While listening to this episode, ask yourself:

  • When was the last time you checked the set up in your car?
  • Which tasks or manoeuvres do you adjust your set up?
  • Which parts of your car are adjustable?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey had the pleasure of speaking with Priya Tew, a specialist dietitian and nutritionist. Priya shared her insights on how our eating habits can impact anxiety levels while driving.

We chat about:

  • How caffeine can give you the jitters and make you feel more anxious.
  • How sugar may give you a boost, followed by an energy crash and anxiety..
  • Planning to make sure you have nutritious snacks like mixed nuts, dried fruit, or popcorn on hand for your journey.

While listening to this episode, ask yourself:

  • What are your go to drinks and snacks when driving?
  • Do you plan and prepare before a long journey?
  • Which of Priya’s suggestions do you intend to try?

Priya Tew

Specialist Dietitian and nutritionist running Dietitian UK, a private practice helping people heal their relationship with food. Priya also works with the media supporting journalists and working on the TV, she is author to 2 books "The Dash Diet" and the "Complete low FODMAP diet plan"

Priya's Website

Priya on YouTube

Priya's Facebook page

@Priya_Tew on Instagram

@PriyaTew on Twitter

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey catch up with David on his driving journey after a year of independence on the road since passing his driving test.

We chat about:

  • The importance of taking baby steps and gradually increasing your comfort zone when it comes to driving independently.
  • Making your own choices
  • Practicing patience and maintaining a calm mindset while behind the wheel.

While listening to this episode, ask yourself:

  • Who is your biggest cheerleader?
  • What baby step could you take to stretch your comfort zone?
  • How confident do you feel in your decisions?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey responded to a listener request that delves into negative thoughts and fear of passing the driving test.

We chat about:

  • Challenging Negative Thoughts: Remember, thoughts are not facts.
  • Focusing on the positive aspects of your driving
  • Not allowing worries to make you become scared of passing the test

While listening to this episode, ask yourself:

  • Which negative thoughts have the most impact on your feelings about driving?
  • What positive affirmations or sayings have you found helpful?
  • Was there anything that worried you about passing your test?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey introduce three specific questions to gauge how much you trust your driving abilities.

We chat about:

  • The relationship between trust and confidence in driving
  • Trusting others' driving abilities
  • Avoiding negative connotations of confidence

While listening to this episode, ask yourself:

  • How do you think trust in your own driving skills affects your overall confidence behind the wheel?
  • Have you ever questioned someone's driving abilities before getting into a car with them?
  • In what situations do you find yourself having less trust while driving?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey chat to guest Alison Blackler about the art of being present, overcoming fears and anxieties, and understanding the power of our subconscious minds.

We chat about:

  • Putting our attention on the here and now
  • Counteracting negative self talk
  • Celebrating our achievements

While listening to this episode, ask yourself:

  • Can you think of any associations or experiences from your childhood that relate to driving?
  • How often do you find yourself lost in thoughts while driving?
  • Who do you drive like?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey kick off Season Six by talking about future episodes and plans for the next 12 weeks.

We chat about:

  • Our upcoming episodes with Alison Blackler and guests with Sat Nav stories
  • Planned episodes about nutrition and anxiety, neurodiversity and also our TV interview
  • How you can be part of a future episode by leaving us a SpeakPipe message

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

Bonus Short: From Episode 25 How often are you asking for help or need prompting with your driving?

Link to Full Episode: https://pod.fo/e/143076

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Leave us a Tip / Buy us a coffee:

https://driving-confidence-podcast.captivate.fm/support

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus short from Episode 20 Practise Makes Better

Link to Full Episode: https://pod.fo/e/165db0

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus short from Episode 17 Tailgating, overtaking, beeping and intimidation with Matt Adams

Link to Full Episode: https://pod.fo/e/18d9ff

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus short from Episode 9 Driving Test Tales and Five Minutes Theory with guest Terry Cook

Link to Full Episode: https://pod.fo/e/161302

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short: From Episode 7 Don't Let Stalling Stop You

Link to Full Episode: https://pod.fo/e/161304

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

Bonus Short: From Episode 3 Why Talking to Yourself isn’t as Mad as it seems!

Link to Full Episode: https://pod.fo/e/143078

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey round-up Season Five by reflecting on our main takeaways and favourite moments across the episodes.

We chat about:

  • How driving anxiety can link back to different topics
  • Our expert and driving guests

While listening to this episode, ask yourself:

  • Did you relate to any of our guests?
  • What was your main takeaway message across the season?
  • Was there anything you intended to try? And how have you got on with it?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving...

View Details

In this episode, Kev and Tracey discuss the important topic of assessing driving abilities for individuals over 70 years old.

We chat about:

  • Assessing Driving Abilities at 70, not taking away licenses
  • Recognising Age-Related Changes
  • New Car Technology - how it can assist (but also confuse)

While listening to this episode, ask yourself:

  • How will you ensure that you remain safe on the road as you age?
  • Have you considered your alternative plans for when you no longer drive?

Driving and Medical Conditions: https://www.gov.uk/transport/driving-and-medical-conditions

Guide to driving for over 70's: https://www.ageuk.org.uk/information-advice/travel-hobbies/driving/

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube:

View Details

In this episode, Kev and Tracey talk about why they suggest ignoring the standard advice to "take a deep breath" in moments of stress.

We chat about:

  • Why taking deep breaths can leave you feeling more stressed
  • How to be more specific when talking about breathing
  • Our regular suggestion for a calming breath

While listening to this episode, ask yourself:

  • Have you ever experienced the feeling of becoming more anxious or panicked after taking a deep breath?
  • What are your thoughts on the concept of slow, gentle, and full breathing?
  • Did you know that the out-breath is the relaxing part of the breath?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

View Details

In this episode, Kev and Tracey invite Tracy Hannigan, an expert on insomnia, to discuss the importance of sleep and its impact on driving confidence.

We chat about:

  • The difference between tiredness and sleepiness
  • The bidirectional relationship between anxiety and sleep
  • Strategies to gradually shift sleep patterns and minimise anxiety before your driving test

While listening to this episode, ask yourself:

  • Are you an early bird or a night owl and how has this affected your driving?
  • How do you feel if you haven’t been sleeping well?
  • If you’ve experience unexplained driving anxiety how did you sleep the night before?

Tracy Hannigan

Tracy is a qualified sleep therapist recognised by the Society for Behavioural Sleep Medicine, and works exclusively with adults with insomnia.

Tracy's Website

Tracy's Facebook page

Tracy's Facebook group

@tracythesleepcoach on Instagram

Tracy on YouTube

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook:

View Details

In this episode, Kev and Tracey dive into the topic of how hormonal fluctuations can impact our coordination, concentration, and overall driving confidence with guest Kate Muir.

We chat about:

  • The impact of hormones on anxiety, coordination, concentration and joint pain
  • Hormone fluctuations in men over the age of 50
  • The possible link between perimenopause and mystery driving anxiety

While listening to this episode, ask yourself:

  • Have you experienced symptoms related to fluctuating hormones?
  • Do you feel this has influenced your driving confidence?
  • Do you have a story to share? Let Kate know @menoscandal

Kate Muir

Kate Muir is the author of Everything You Need to Know About the Menopause and the producer of two Davina McCall menopause documentaries for Channel 4. Her next book is Everything You Need to Know About the Pill.

@Menoscandal on Instagram

@Menoscandal on Twitter

Kate's Website

Everything You Need to Know about the Menopause book

Dr Jeff Foster: Man Alive: The health problems men face and how to fix them

The Balance App: https://www.balance-menopause.com/

Channel 4 - Davina McCall: Sex, Mind and the Menopause

Davina McCall’s Pill Revolution

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit:

View Details

In this episode, Kev and Tracey chat to Josh Fletcher to discuss driving anxiety, its causes, and how to overcome it.

We chat about:

  • Safety behaviors and their contribution towards agoraphobic driving anxiety
  • Rewiring the brain and confronting anxiety without relying on safety behaviors
  • Understanding the cycle of anxiety and tolerating anxiety while carrying on with daily activities
  • Secondary anxiety in addition to the initial fear and its exacerbating factors

While listening to this episode, ask yourself:

  • What was happening in your life when you first started to experience driving anxiety?
  • Have your driving habits become gradually more and more limited?
  • Do you have driving safety behaviours or crutches that you use instead of taking the credit for your driving?

Joshua Fletcher is a UK-based psychotherapist who specialises in working with anxiety disorders.

He is best known as Anxiety Josh across social media and has quickly become a renowned and reputable figure in the industry.

A self-confessed anxiety disorder nerd, Josh has a deeper level of understanding beyond the textbooks and training.

He grew up in Manchester and was once diagnosed with crippling anxiety; suffering from panic attacks, agoraphobia, health anxiety and generalised anxiety disorder (GAD), as well as intrusive thoughts, obsessive compulsive behaviours.

Socials: @anxietyjosh

Website: https://schoolofanxiety.com

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

View Details

In this episode, Kev and Tracey explore the topic of stress, what causes it and why we all experience it differently.

We chat about:

  • Stress means different things to different people
  • Stress occurs when there is a gap between what someone needs to do and what they believe they are capable of
  • We only feel stressed about the things we care about

While listening to this episode, ask yourself:

  • What causes you to feel stressed in driving situations?
  • How do you build confidence when facing a new challenge?
  • Can you think of an example of a situation where you didn't care about the outcome and therefore didn't feel stressed?

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible?
  • Do you feel like the only person who is anxious about driving?
  • Would you like to drive wherever you want, whenever you want?
  • Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey talk to guest Karla McLaren about the importance of identifying and understanding one's emotions and how this can improve driving skills.

We chat about:

  • How having a larger emotional vocabulary can help regulate emotions while driving
  • The differences between fear, anxiety, and panic while driving
  • Emotions can come in pairs, threes, or groups and it's important to listen to what they're trying to tell you
  • Articulating your emotions helps your whole body understand that it's just an emotion and not a physical emergency

While listening to this episode, ask yourself:

  • How do you feel about the idea that emotions have a role?
  • What emotional vocabulary do you use when navigating difficult driving situations? Are they weasel words?
  • What are some common emotions experienced while driving? How can we learn to recognize them and regulate them effectively?

Karla McLaren

Karla McLaren, M.Ed. is an award-winning author, social science researcher, and empathy expert. Her work focuses on her grand unified theory of emotions, which revalues even the most “negative” emotions and opens startling new pathways into self-awareness, effective communication, and healthy empathy. She is the founder and CEO of Emotion Dynamics Inc., and the creator of the Empathy Academy online learning site.

Karla is the author of many books, including The Language of Emotions: What Your Feelings are Trying to Tell You (2023), Embracing Anxiety: How to Access the Genius of this Vital Emotion (2020), and The Art of Empathy: A Complete Guide to Life’s Most Essential Skill (2013), along with many audio learning programs. She is online at KarlaMcLaren.com and EmpathyAcademy.org.

Karla's Facebook page

Karla's Facebook group

@karlamclaren.m.ed on Instagram

@KarlaMcLaren on Twitter

Karla on YouTube

Karla's Website

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible?
  • Do you feel like the only person who is anxious about driving?
  • Would you like to drive wherever you want, whenever you want?
  • Are you ready to take action to improve your driving confidence?

Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey chat with Francis and Laura from Drive School TV about overcoming driving test nerves and anxiety.

We chat about:

  • Favourite tips for driving test nerves
  • DVSA Ready to Pass campaign
  • Driving Test examiners
  • Positive mindset and self belief

While listening to this episode, ask yourself:

  • What are your thoughts on the DVSA's "Ready to Pass" campaign?
  • When you're going through a nerve-inducing experience like a driving test, do you prefer to have a casual conversation or to stay silent and focused?
  • How do you stay positive and believe in your abilities when you're feeling nervous or anxious?

Driving School TV Details:

Driving School TV Website: https://thedriving.school/tv/

Instagram: https://www.instagram.com/drivingschooltv/

YouTube: https://www.youtube.com/c/TheDrivingSchoolTV

TikTok: https://www.tiktok.com/@drivingschooltv

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook:

View Details

In this episode, Kev and Tracey discuss the topic of parallel parking.

We chat about:

  • Basic skills for parallel parking
  • The interlinked skills: control, observations, and accuracy
  • Various methods of parallel parking

While listening to this episode, ask yourself:

  • Which aspects (if any) of parallel parking make you feel stressed?
  • What situations do you do that involve similar skills to parallel parking?
  • What method do you use and does it help?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey talk to Omni Wren, a transformational coach who has overcome multiple car accidents, chronic pain, and PTSD-related panic attacks to regain her confidence on the road.

We chat about:

  • Omni's experience of car accidents
  • Importance of not being ashamed of trauma or past experiences
  • Struggles with PTSD, panic attacks, and hallucinations related to driving and car accidents
  • Importance of finding strategies that work for individuals and working on overcoming fear through exposure therapy

While listening to this episode, ask yourself:

  • Do you relate to Omni’s experiences?
  • Which techniques that Omni mentions might help you?
  • What is your main takeaway message from this episode?

Omni Wren

Omni Wren is now my legal name and it means all birds as in 'All birds can fly' I changed my name after I had had a traumatic past, including two life changing car accidents, a change in my career unable to work as I did before, PTSD, Chronic pain and fatigue, emergency surgery that I almost lost my life to, and illness after a 2year internal bleed as a result. When I decided to change my name I decided I was going to write myself a new story and take control of my life..I threw away all my sick clothes, many possessions, my previous profession, My old limitations, changed my values and beliefs..And today I am a transformation coach for life changing injuries teaching others how to redesign their disaster moments...

Omni's Facebook page

Omni's Facebook group

@Omniwren on Instagram

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

Mentioned in this episode:

Find our Drive Calm Journal on Amazon

  • Do you avoid driving whenever possible? Do you feel like the only person who is anxious about driving? Would you like to drive wherever you want, whenever you want?* Are you ready to take action to improve your driving confidence?Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.

Drive Calm Journal on Amazon

View Details

In this episode, Kev and Tracey mark the beginning of season five by discussing future plans for the upcoming season.

We chat about:

  • What we have been doing in the season break
  • Our new Drive Calm Journal
  • Our focus on ‘mystery’ causes of driving anxiety and how we are bringing in expert guests to offer their perspective
  • Our plans for improved audio and regular season breaks

Don't forget to follow and leave a review for the podcast to help spread the word!

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

The Drive Calm Journal:

A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

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In this episode, Kev and Tracey answer a listeners questions about motorway driving.

We chat about:

  • Driving at speed.
  • Joining the motorway.
  • Allowing others to join the motorway.
  • Coming off the motorway.

While listening to this episode, ask yourself:

  • Which element of motorway driving makes you feel nervous?
  • Where can you practice driving at speed in your local area?
  • Where and when can you practice slip roads in your area?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey share some recent driving experiences on the motorway.

We chat about:

  • A driver who sits in the middle lane at a low speed
  • A driver who lane dances into every gap
  • Our assumptions on their reasons
  • Our advice on choosing which lane to drive in

While listening to this episode, ask yourself:

  • Did you relate to either of the drivers we described?
  • How do you feel about changing lanes on the motorway?
  • Would you benefit from a motorway refresher lesson?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey discuss ideas about how to make the most of driving test waiting times.

We chat about:

  • Why the waiting times are so long
  • Ways you can make sure you use the time effectively
  • Not leaving preparation until the final few weeks before your test

While listening to this episode, ask yourself:

  • Have you created a plan for between now and your test?
  • Do you know what to expect on your driving test?
  • How independently and safely are you driving - are you test ready?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey discuss why they think it is important to have an action plan for building your driving confidence.

We chat about:

  • What an action plan is
  • Different types of action plans
  • Our Driving Confidence Coaching Wheel

While listening to this episode, ask yourself:

  • What have you done so far to change how you feel about driving?
  • What would be the first manageable step in your action plan?
  • How will you start planning, using a mind map, the coaching wheel, talking it through with someone else or something different?

Sign up for our FREE event starting 5th March 2023

Would you like to work with Kev and Tracey to create a driving confidence action plan? Join our pop-up Facebook group, and we will give you a daily task on the 5th, 6th and 7th of March as preparation for a group zoom call at 7 pm on the 8th of March when we will talk you through the steps to planning your driving confidence action plan. The zoom call will be recorded for catching up if you can't make it live. Sign up below:

https://landing.mailerlite.com/webforms/landing/r5o1x6

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey talk about storytelling and the impact it can have on your driving confidence.

We chat about:

  • How storytelling can boost your confidence
  • When storytelling can knock your confidence
  • The different levels of storytelling

While listening to this episode, ask yourself:

  • Which do you talk about or think about more, the negatives or the positives?
  • Do you relate to our guests or the drivers on Scarlett’s Driving School?
  • Have you got a SatNav story that you would like to share?

Sign up for our FREE event starting 5th March 2023

Would you like to work with Kev and Tracey to create a driving confidence action plan? Join our pop-up Facebook group, and we will give you a daily task on the 5th, 6th and 7th of March as preparation for a group zoom call at 7 pm on the 8th of March when we will talk you through the steps to planning your driving confidence action plan. The zoom call will be recorded for catching up if you can't make it live. Sign up below:

https://landing.mailerlite.com/webforms/landing/r5o1x6

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey talk about not having control of the vehicle when reversing, one of the top ten reasons people fail their driving test.

We chat about the following:

  • Examples of not being in control while reversing
  • Parallel parking problems
  • Bay parking problems

While listening to this episode, ask yourself:

  • Do you feel in control of the vehicle when reversing?
  • What could you do to practise the skills you need to correct when things go wrong?
  • Is your car parked or dumped when you reverse?

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.

Go to https://readytopass.campaign.gov.uk for more information about the campaign.

To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain

Sign up for our FREE event starting 5th March 2023

Would you like to work with Kev and Tracey to create a driving confidence action plan? Join our pop-up Facebook group, and we will give you a daily task on the 5th, 6th and 7th of March as preparation for a group zoom call at 7 pm on the 8th of March when we will talk you through the steps to planning your driving confidence action plan. The zoom call will be recorded for catching up if you can't make it live. Sign up below:

https://landing.mailerlite.com/webforms/landing/r5o1x6

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey reflect back over the last twelve months as this week marks one year since starting the podcast.

We chat about:

  • Why we started the podcast
  • Some of the achievements over the past twelve months
  • Our vision for the next year

We share some confidence tips from driving instructors on our recommended instructors list and some advice from our guest episodes.

Terry Cook from TC Drive Leeds, Five Minute Theory and Driving Test Tales podcasts: http://www.tcdrive.co.uk/

Janet Lambert from South Downs Driving School - https://www.southdownsdrivingschool.co.uk/

Pete Glass from Elite Driving Solutions, Thanet - https://www.elitedrivingsolutions.com/

Tony Baker from Up Driving School, St Helens - https://www.updrivingschool.co.uk/

While listening to this episode, ask yourself:

  • Which has been your favourite episode?
  • What has been your biggest achievement since listening?
  • Was there anything you intended to try since listening? And how have you got on with it?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey talk about checking your driving understanding and how it can help with your driving confidence.

We chat about:

  • How understanding is different to knowing facts
  • Tractors and 20mph road signs - what do they really mean
  • Examples of how understanding can improve your driving confidence
  • Helping your brain to make better predictions

While listening to this episode, ask yourself:

  • What do you think when you see a warning sign?
  • Have you ever been caught by surprise, despite seeing warning signs?
  • How good are your driving predictions on your journeys?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/drivingconfidencecoaching

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey talk to our guest Ella Dove, about her experience of getting back on the road after taking some breaks before and after her accident and the challenges of swapping to an adapted vehicle.

We chat about:

  • Ella’s driving experience before her accident
  • Relearning to drive in an adapted vehicle
  • What challenges Ella faces in her driving currently.

While listening to this episode, ask yourself:

  • Do you avoid driving and encourage others to drive instead?
  • How comfortable are you getting lost while driving?
  • What small goals do you need to achieve before reaching your bigger goal?

Ella Dove

Ella Dove is a journalist, speaker and author. In 2016, she lost her right leg below the knee following a freak running accident – tripping over while out jogging. Since then, she has been on a mission to improve knowledge and awareness of amputation, trauma and disability, through her writing, charity campaigns and speaking events. Her debut novel Five Steps To Happy came out in 2019.

@ellarosedove on Instagram

@EllaRoseDove on Twitter

Ella's Website

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey chat about how much effort put into their driving and different ways you can put in some effort.

We chat about:

  • Ways of putting effort into your driving
  • Preparation, planning, priorities, reflection
  • Why we think it’s important

While listening to this episode, ask yourself:

  • How much effort do you put into your driving?
  • Is improving your driving confidence a priority for you right now?
  • Do your expectations match your level of effort?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey talk about not having control of the vehicle when moving off, one of the top ten reasons people fail their driving test.

We chat about the following:

  • Examples of not being in control of the vehicle
  • When stalling can lead to test failure
  • Different situations when this can be a problem

While listening to this episode, ask yourself:

  • Do you feel in control of the vehicle when moving off?
  • What could you do to practise the skills you need to feel more in control?

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.

Go to https://readytopass.campaign.gov.uk for more information about the campaign.

To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey chat to Emma Cottington about how journaling can help you with your driving goals.

We chat about:

  • What journaling is
  • What the benefits are for journaling
  • Examples of how it can be applied to driving

While listening to this episode, ask yourself:

  • Do you sometimes get lost and tied up in thoughts?
  • Have you tried writing things down to help you problem solve?
  • Could journaling have helped you with last weeks steps to getting back to driving?

Hi, I'm Emma. I've been a driving instructor for 13 years now and still love the job the same as I did when I first qualified. In recent years I've become really interested in holistic and mind therapies and now use them as part of what I do day to day. In 2020 I completed a diploma in NLP Neuro Linguistic Programming and became a qualified journal therapist. This really felt like a natural step for me to take. I'd used journal therapy on a personal level for many years. Now I am able to help other people use the tools and techniques to get the best out of their lives and milestones, using journalling as a method. I love all things wellbeing, holistics, therapies and always looking to improve myself and help others with my guidance and qualifications

Emma 's Facebook page

@Thelearnerdriverlogbook on Instagram

Emma 's Website

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

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In the final episode of our mini series about getting back to driving in 2023, the sixth step we discuss is creating an action plan.

When do you want to get back driving again - put a date on it?

What might stop you achieving your driving goal?

How will you know you've been successful in reaching your driving goal?

What will you give yourself for being successful?

Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan for getting back on the road.

If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here:

https://landing.mailerlite.com/webforms/landing/r5o1x6

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

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In the fifth of our mini series about getting back to driving in 2023, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal. Start imagining driving and notice what thoughts, worries and emotions you experience.

How will you track your progress?

Who will you tell about your driving goal and how might they help you?

If there were no barriers to you driving, what would you be doing?

Write these down, along with any other thoughts, concerns, ideas and goals, as you start preparing for getting back on the road.

If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here:

https://landing.mailerlite.com/webforms/landing/r5o1x6

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In the fourth of our mini series about getting back to driving in 2023, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.

What is the gap or what's missing to help you achieve your driving goal?

Where can you find what's missing to help you succeed?

Who else can help you in reaching your driving goal?

Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back on the road.

If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here:

https://landing.mailerlite.com/webforms/landing/r5o1x6

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In the third of our mini series about getting back to driving in 2023, the third step we discuss is which parts of your goal feel easy, challenging or too hard.

How challenging is it going to be to get back driving?

What has stopped you from doing this sooner?

What barriers are you putting in your own way to stop you from taking the first step?

What help do you need to take the first step?

Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.

If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here:

https://landing.mailerlite.com/webforms/landing/r5o1x6

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In the second of our mini series about getting back to driving in 2023, the second step we discuss is your driving goals.

What is your big, long term driving goal?

What is your medium term driving goal?

What will you be doing in three or four months that will show you've made progress?

What is the first, baby step you could take in the next couple of weeks?

Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.

If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here:

https://landing.mailerlite.com/webforms/landing/r5o1x6

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In the first of our mini series about getting back to driving in 2023, the first step we discuss is your motivation.

Do you really want to get back to driving?

How important is it to you?

What will getting back to driving give you?

Where will you be able to go?

Who else will benefit when you get back to driving?

Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.

If you would like to attend a future event with Kev an Tracey, aimed at helping you to start the process to overcome your driving worries and set your driving goals, register your details here:

https://landing.mailerlite.com/webforms/landing/r5o1x6

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

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In this episode, we round-up 2022 by reflecting on the real life stories from some of our guests.

We share clips from:

  • Episode 14 - Penny Ling
  • Episode 27 - Mangala Holland
  • Episode 33 - David
  • Episode 37 - Fiona Fraser
  • Episode 45 - Rosie

While listening to this episode, ask yourself:

  • Did you relate to any of our guests?
  • What was your main takeaway message across the year?
  • Was there anything you intended to try? And how have you got on with it?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

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In this episode, Kev and Tracey chat about driving stress around the festive season.

We chat about:

  • Why driving while stressed can lead to driving anxiety
  • Ways to avoid getting lost in stressful thoughts
  • Ideas for making your journey less stressful

While listening to this episode, ask yourself:

  • Do you find driving at this time of the year stressful?
  • Do you recognise when you are lost in thought instead of thinking about your driving?
  • Do you have favourite music that helps you destress while driving?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

View Details

In this episode, Kev and Tracey chat with Rosie, who had driving confidence coaching with Kev and is now back on the road driving.

We chat about:

  • Why Rosie lost her driving confidence
  • How being an active passenger helped her
  • How she needed to take small steps and just do it and let go of trying to be a perfect driver
  • How her life has changed, and she now feels more freedom

While listening to this episode, ask yourself:

  • Do you relate to Rosie’s story?
  • How active a passenger are you on driving journeys
  • What first step could you take to get back to driving?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

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In this episode, Kev and Tracey talk about not responding correctly to traffic signs, one of the top ten reasons people fail their driving test.

We chat about the following:

Examples of traffic signs that people commonly get wrong on their tests:

  • Not returning to the left-hand lane after overtaking
  • Not stopping at a stop junction
  • Entering a no-entry junction (such as a one-way street)
  • Driving in a bus lane at a restricted time
  • Going ahead at a roundabout from a dedicated left turn lane
  • Not adhering to speed limit signs

While listening to this episode, ask yourself:

  • Have you ever seen others make the mistakes we discussed?
  • How well do you know your local area, stop junctions, no-entry roads, and bus lane times? Have you done your research?

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.

Go to https://readytopass.campaign.gov.uk for more information about the campaign.

To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

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In this episode, Tracey chats with San and Steph about mindfulness, meditation and driving.

We chat about:

  • What mindfulness is
  • How Steph and San integrate it into driving lessons
  • How you don't need to be a hippy!
  • How nerves and anxiety are a normal reaction of your survival system
  • San & Steph's own driving experiences

While listening to this episode, ask yourself:

  • How do you feel about the idea of mindfulness?
  • Did you resonate with the idea of checking the weather?
  • Does your mood influence the way you drive?
  • What changes could you make to have more awareness of the moment while driving?

Ways to get in touch with Steph at Neon Driving School:

https://www.facebook.com/NeonDrivingSchool/

https://instagram.com/neondrivingschool

Email: contact@neondrivingschool.co.uk

Mobile: 07730161359

Ways to get in touch with San:

Intuition Driving School Facebook page: https://m.facebook.com/people/In-Tuition-Driving-School/100063563474375/

Guild of Mindful Driver Trainers: https://www.guildmdt.com/

Driving instructor directory: https://www.guildmdt.com/members-gallery

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:

Individual drivers

Driving Instructors

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In this episode, Kev and Tracey talk about poor road positioning during normal driving, one of the top ten reasons people fail their driving test.

While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.

We chat about:

  • Common mistakes people make with their road position
  • Examples of how to maintain a good road position on roads, dual carriageways and roundabouts

While listening to this episode, ask yourself:

  • Have you ever seen others make the mistakes we discussed?
  • How conscious are you of your road positioning while driving?

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.

Go to https://readytopass.campaign.gov.uk for more information about the campaign.

To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook:

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In this episode, Kev and Tracey talk to hypnotherapist Benjamin Ryan about how he helps nervous drivers.

We chat about:

  • What hypnosis is
  • How the driving stories you tell yourself influence how you feel about driving
  • How heightened emotions can make certain beliefs stick
  • Tips for if you are worried about other people judging your driving
  • Tips for remembering to check your mirrors
  • That there is no magic wand, change takes effort

While listening to this episode, ask yourself:

  • Did you get a similar lightbulb moment that you may need de-hypnotising from your driving stories?
  • What actions are you going to take to start rewriting your driving story?
  • Are you nervous about driving, or are you nervous about your reactions to driving?
  • Are you ready to put in the effort to make some changes?

You can find out more about working with Benjamins on his website Test Happy: http://www.testhappy.co.uk/

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Three levels of help on the Confident Drivers website:

If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27

Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.

One-to-One Driving Confidence Coaching:

https://www.confidentdrivers.co.uk/one-to-one-plan

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes,...

View Details

In this episode, Kev and Tracey talk about not responding appropriately to traffic lights, one of the top ten reasons people fail their driving test.

While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.

We chat about:

  • Common mistakes people make at traffic lights
  • Examples of what to look for, and what to think about
  • Resources available to make sure you know how to respond appropriately to traffic lights

While listening to this episode, ask yourself:

  • Have you ever seen others make the mistakes we discussed?
  • Are there any problem spots in your local area that you can practice?

The Official DVSA guide to driving - the essential skills

Podcast - 5 Minute Theory

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.

Go to https://readytopass.campaign.gov.uk for more information about the campaign.

To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes click the most appropriate link for you:

View Details

In this episode, Kev and Tracey talk about not responding appropriately to traffic lights, one of the top ten reasons people fail their driving test.

While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license.

We chat about:

  • Common mistakes people make at traffic lights
  • Examples of what to look for, and what to think about
  • Resources available to make sure you know how to respond appropriately to traffic lights

While listening to this episode, ask yourself:

  • Have you ever seen others make the mistakes we discussed?
  • Are there any problem spots in your local area that you can practice?

The Official DVSA guide to driving - the essential skills

Podcast - 5 Minute Theory

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate.

Go to https://readytopass.campaign.gov.uk for more information about the campaign.

To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

Podcast Newsletter

If you would like us to keep you up to date with podcast episodes click the most appropriate link for you:

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In this episode, Kev and Tracey link back to previous episodes about doing your detective work and reflection and discuss what next for the information you may have uncovered. We chat about: What categories your information, thoughts and beliefs might fall into, is it valid, is it out of date or incomplete, or is it simply incorrect? Where information, thoughts and beliefs may come from  How heightened emotions can make certain beliefs stick 

While listening to this episode, ask yourself: Did you relate to any of the types of information we discuss? Do you recognise any information that belongs in the past and needs updating? What actions are you going to take to start rewriting your driving story?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey talk about not moving off safely, one of the top ten reasons people fail their driving test. We chat about: Common situations when you will be moving away The most common mistakes people make Effective observations

While listening to this episode, ask yourself: How do you make sure you know it's safe to move away? What can you do to remember and make effective observations automatic?

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate. Go to https://readytopass.campaign.gov.uk/ (https://readytopass.campaign.gov.uk) for more information about the campaign. To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain (https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain) Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey talk to Fiona Fraser about some of her driving experiences. Fiona helps people with PR for their podcasts and mentioned that she had some stories of her own to share while chatting with us! We chat about: Fiona's experiences as a learner driver How she didn't feel confident after passing her test - and yet decided to drive to Italy! The challenges of buying a new car and the impact it has had on her driving confidence

While listening to this episode, ask yourself: Have you taken a driving test when you didn't feel ready? Are there any occasions when other people have made you doubt yourself? How do you deal with feelings of nerves and anxiety related to driving? What strategies could you put in place to help you?

If you would like to get in touch with Fiona for advice about PR for your podcast, you can find her at: https://www.powpr.co.uk/ (https://www.powpr.co.uk/) Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey talk about incorrect positioning when turning right at junctions, one of the top ten reasons people fail their driving test. While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license. We chat about: Common situations that result in positioning faults The reason why incorrect positioning is a problem

While listening to this episode, ask yourself: Have you experienced being in the wrong lane when you want to turn right? Are there any local roads or one-way streets where this may be relevant for your test? What can you do to remember and start rehearsing your lane positioning in those areas?

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate. Go to https://readytopass.campaign.gov.uk/ (https://readytopass.campaign.gov.uk) for more information about the campaign. To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain (https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain) Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey talk about incorrect positioning when turning right at junctions, one of the top ten reasons people fail their driving test. While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license. We chat about: Common situations that result in positioning faults The reason why incorrect positioning is a problem

While listening to this episode, ask yourself: Have you experienced being in the wrong lane when you want to turn right? Are there any local roads or one-way streets where this may be relevant for your test? What can you do to remember and start rehearsing your lane positioning in those areas?

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate. Go to https://readytopass.campaign.gov.uk/ (https://readytopass.campaign.gov.uk) for more information about the campaign. To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain (https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain) Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey round-up Season Two by reflecting on our main takeaways and favourite moments across the episodes. We chat about: Why driving independence is a subject we will keep coming back to Our expert and driving guests  Our Driving Confidence Challenge

While listening to this episode, ask yourself: Did you relate to any of our guests? What was your main takeaway message across the season? Was there anything you intended to try? And how have you got on with it?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey talk about not using mirrors correctly when changing direction, one of the top ten reasons people fail their driving test. While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license. We chat about: Occasions when you change direction How to use your mirrors Why it's important

While listening to this episode, ask yourself: How effectively do you use your mirrors How do you know it's safe to change direction? What can you do to start improving your mirror observations?

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate. Go to https://readytopass.campaign.gov.uk/ (https://readytopass.campaign.gov.uk) for more information about the campaign. To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain (https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain) Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey talk about not using mirrors correctly when changing direction, one of the top ten reasons people fail their driving test. While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license. We chat about: Occasions when you change direction How to use your mirrors Why it's important

While listening to this episode, ask yourself: How effectively do you use your mirrors How do you know it's safe to change direction? What can you do to start improving your mirror observations?

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate. Go to https://readytopass.campaign.gov.uk/ (https://readytopass.campaign.gov.uk) for more information about the campaign. To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain (https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain) Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, we catch up with David from episode 12 and congratulate him on passing his recent driving assessment. We chat about: The action plan that David put into place to help him pass How he managed his mindset  What advice he would give to others who are struggling to pass

While listening to this episode, ask yourself: What could you change or do differently to get a different result? What mindset habits, thoughts or assumptions might be getting in your way? Do you feel driving test ready, and if you do, remind yourself how and why?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, we catch up with David from episode 12 and congratulate him on passing his recent driving assessment. We chat about: The action plan that David put into place to help him pass How he managed his mindset  What advice he would give to others who are struggling to pass

While listening to this episode, ask yourself: What could you change or do differently to get a different result? What mindset habits, thoughts or assumptions might be getting in your way? Do you feel driving test ready, and if you do, remind yourself how and why?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey talk about effective driving observations, one of the top ten reasons people fail their driving test. This episode is a duplicate of an episode in our new spin-off podcast series Driving Test Tips.  We are creating the new stand-alone series based on the information the DVSA publish about the Top Ten Reasons people fail their driving test.  While this information is important in relation to passing your driving test, it is also important to recognise that each of these reasons is also connected to accident statistics and becoming a safe driver on the road for as long as you hold a driving license. We chat about: What we mean by effective observations The most common times that people fail to make observations  Why are effective observations so important for keeping you safe on the road, not just for your driving test

While listening to this episode, ask yourself: How effectively are you looking while driving? How well are you able to judge the speed of oncoming traffic? Did you know about the connection between driving test competencies and accident statistics?  What can you do to start improving your driving observations?

The Ready to Pass campaign has been created to help ensure that you have prepared sufficiently for your driving test in response to the current pass rate, which has a 47% success rate. Go to https://readytopass.campaign.gov.uk/ (https://readytopass.campaign.gov.uk) for more information about the campaign. To read the official information about the top ten reasons for failing the driving test go to https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain (https://www.gov.uk/government/publications/top-10-reasons-for-failing-the-driving-test/top-10-reasons-for-failing-the-driving-test-in-great-britain) Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey start Season Three by discussing how adding a bit of detective work into your driving can help you build your driving confidence. We chat about: What we mean by detective work Three questions that can help you start this habit  How it can help improve your driving  How it can help you reflect on your driving confidence

While listening to this episode, ask yourself: Does the idea of being a detective resonate with you? Do you already do it? Can you think of a time when it helped you? Does anyone else have spidey senses? If you struggle with driving confidence, have you reflected on your driving story and been curious about how your experiences may have shaped your thinking habits?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey round-up Season Two by reflecting on our main takeaways and favourite moments across the episodes. We chat about: Why driving independence is a subject we will keep coming back to Our expert and driving guests  Our Driving Confidence Challenge

While listening to this episode, ask yourself: Did you relate to any of our guests? What was your main takeaway message across the season? Was there anything you intended to try? And how have you got on with it?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey talk to Steph Davies from Neon Driving School in Liverpool about her new calming driving test nerves workshop. We chat about: Why Steph chose to learn more about X-Hail techniques How X-Hail meditation methods take a different approach The feedback Steph got for the trial run of her workshop Steph’s story about learning to drive

While listening to this episode, ask yourself: Does your idea of meditation differ from Stephs description? Does using different types of modern music make the idea of meditation feel more accessible? Have you been put of stress management techniques in the past because you didn’t feel they were for people like you?

Ways to get in touch with Steph at Neon Driving School: https://www.facebook.com/NeonDrivingSchool/ (https://www.facebook.com/NeonDrivingSchool/) https://instagram.com/neondrivingschool?igshid=YmMyMTA2M2Y%3D&fbclid=IwAR2kPZkWCOjeNAXNJ2GLgahs-dzMmqGF5cc_FbUZGhbuqNnR-ULmeSmZaPY (https://instagram.com/neondrivingschool) Email: contact@neondrivingschool.co.uk Mobile: 07730161359 Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey have a chat about hill starts as it’s a topic which has come up with our two recent guests. We chat about: Why do people worry about hill starts What you need to do to make sure you only move forward Our advice about practising

While listening to this episode, ask yourself: Do hill starts concern you when driving? Do you avoid certain routes to avoid hills? How confident do you feel about finding your biting point? Where would be a suitable place for you to start practising?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey talk to Mangala Holland about her inspirational story of returning to driving after thirty years following an accident shortly after passing her driving test. We chat about: Mangala’s driving story The difference between driving lessons in the eighties and now What advice would Mangala give to her younger self What advice would Mangala give to anyone who has avoided driving

While listening to this episode, ask yourself: Does Mangala’s story resonate with you in any way? If you’ve been avoiding driving, what would spur you into deciding to restart? If you are learning to drive, what questions would be useful for you to ask your instructor?

Find out more about Mangala's work as a Women's Sexuality Coach: https://mangalaholland.com https://www.facebook.com/mangalatantrika https://www.instagram.com/mangalaholland Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey speak to Kim, who has been driving for sometime, but due to past events, struggles to drive on the motorway or dual carriageways. We chat about: Kim's story and why she no longer drives on the motorway or dual carriageway Kim's specific concerns about having to stop or queue on a hill How using a Sat Nav may help her to drive in unfamiliar areas without worrying about the motorway How to practice her clutch control so that he has more confidence in her ability Potential first steps that she could take to practice driving on the dual carriageway

While listening to this episode, ask yourself: Do you have any areas in driving that you avoid? What are the basic skills that you could practice to boost your confidence? What first steps might feel manageable for you? Where can you find out more about tasks you need help with?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey discuss the importance of driving independence for driving test confidence and confidence in driving alone once you’ve passed your driving test. We chat about: What we mean by independent driving Why it’s important to ensure you are making your own driving decisions Questions you might be asking if you aren’t independent

While listening to this episode, ask yourself: How do you feel about driving alone after passing your driving test? Are you independent in some driving tasks and not others? Are you asking for help out of habit or because you don’t know the information? Where can you find out more about tasks you need help with?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey discuss driving automation, following an event they attended at Nottingham Trent University about Young Drivers Training needs.  The event had a theme around driving automation and the most recent research about what will be needed in terms of training and driver acceptance. We chat about: The different levels of automation What assistance aids modern cars currently feature in level one How they might help you be a safer driver

While listening to this episode, ask yourself: How do you feel about driving automation or driving assistance aids? What driving assistance aids does your car have? Which driving assistance aids would help you the most? Where can you find out more about how to use them?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev & Tracey continue with the driving confidence challenge!  This is the final part of 3 episodes with different tasks to carry out each week to help you build your driving confidence. Week Three involves: 1. Deciding a time that feels most comfortable to drive your route. 2. Deciding if you would like a passenger or to drive alone. 3. Driving the route.  4. Celebrate with a reward! 5. Repeat the route, driving it multiple times until it feels more manageable. 6. Consider switching it up by driving it when it's busy, dark, or raining.

Let us know how you get on, how it has helped and how you have celebrated using the hashtags #drivingconfidencechallenge and #practicemakesbetter Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev & Tracey continue with the driving confidence challenge!  This is part two of 3 episodes with different tasks to carry out each week to help you build your driving confidence. Week Two involves: 1. Walking your chosen route and noticing what you notice 2. If possible be a passenger on your chosen route. Notice all the details about lanes, traffic lights, roundabouts, and junctions.  What are other road users doing? Ask the driver about their decisions and why they are doing what they are doing. 3. Use this information about your route to then create a finely detailed visualisation of you driving the route.  And repeat it as many times as possible in your mind over the next week. That’s it for part two, so get visualising your route and commit to taking these baby steps towards building your driving confidence! Let us know what route you choose and why using the hashtags #drivingconfidencechallenge and #practicemakesbetter Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode Kev & Tracey have decided to start a driving confidence challenge! This will run over 3 episodes with different tasks to carry out each week to help you build your driving confidence. Week One involves: Planning a route that you would like to be able to drive confidently. This might be school, work, the gym, the shops, make it small enough to be achievable. Think about the difference it will make to be able to drive this route confidently. What will it mean for you? Write it down. Start to think about your route and what are the hotspots that make you feel nervous or anxious? Use Google maps to work out where all the junctions, traffic lights and roundabouts are. What information do you need to find out so that you would feel more confident driving that route?

Thats it for part one, so get planning your route and commit to taking these baby steps towards building your driving confidence! Let us know what route you choose and why using the hashtags #drivingconfidencechallenge and #practicemakesbetter Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey follow on from the last episode about learning to drive feeling like it takes a long time, and discuss the benefits of practising driving. We chat about: How extra practice can build your confidence What to practice Why practising makes driving feel more natural and automatic

While listening to this episode, ask yourself: How much driving practice do you get? What driving tasks are out of your comfort zone that you could practice more? Which parts of your driving feel natural and automatic and how can those elements help you with the parts that don’t yet feel comfortable?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey respond to a question from a listener about how long it takes to learn to drive because it feels like it is going to take forever with only a 1-hour lesson each week. We chat about: How you can make the most of each driving lesson What you can do between driving lessons to increase your learning Why using observations as a passenger is helpful

While listening to this episode, ask yourself: How much effort have you put into learning to drive between lessons? What do you usually do with your passenger time on journeys? Who do you know who is a good driver, and why?

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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This episode is Part Two of the interview with Matt Adams at Marmalade Network about the results of a survey that Marmalade Insurance carried out among learner drivers, newly qualified drivers, and supervising parents regarding aggression towards learner drivers on the road. We chat about: How experiences of abuse and intimidation have affected learner's driving Who are the most common culprits of abuse The petition that has been created following the survey The types of services Marmalade can offer young drivers

If you would like to find out more about Marmalade insurance, the survey or the resulting petition you can do that below. Marmalade Insurance Home Page: https://www.wearemarmalade.co.uk/ (https://www.wearemarmalade.co.uk) Marmalade Enquiries: 0333 358 3441 Survey results blog article: https://www.wearemarmalade.co.uk/driver-hub/news/dangerous-driving-around-learner-drivers (https://www.wearemarmalade.co.uk/driver-hub/news/dangerous-driving-around-learner-drivers) Petition link: https://petition.parliament.uk/petitions/617180 (https://petition.parliament.uk/petitions/617180) While listening to this episode, ask yourself: Whether your confidence has been influenced by your past experiences Have you adapted your driving habits to avoid certain situations? How can you prepare in advance for finding yourself in a difficult situation

Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast (https://www.speakpipe.com/TheDrivingConfidencePodcast) Find out more about how we can help transform the way you feel about driving and follow us on social media: Confident Drivers website: Free tools on our website: https://www.confidentdrivers.co.uk/freetools (https://www.confidentdrivers.co.uk/freetools) Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit (https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit) Follow or contact us on Social Media: Facebook: https://www.facebook.com/confidentdriver/ (https://www.facebook.com/confidentdriver/) Instagram: https://www.instagram.com/confidentdrivers/ (https://www.instagram.com/confidentdrivers/) YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ (https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ) Podcast Newsletter If you would like us to keep you up to date with podcast episodes click the most appropriate link for you: https://landing.mailerlite.com/webforms/landing/y7a9o3 (Individual drivers) https://landing.mailerlite.com/webforms/landing/t5h2k6 (Driving Instructors)

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In this episode, Kev and Tracey chat to Matt Adams at Marmalade Network about the results of a survey that Marmalade Insurance carried out among learner drivers, newly qualified drivers, and supervising parents regarding aggression towards learner drivers on the road.

We chat about:

  • How often learners experienced incidents of abuse and imidation
  • Where these events occured most often
  • And how tailgating, overtaking aggressively, and beeping were the most common types of abuse experienced
  • Along with a few of our tips for what to do if you find yourself in that position.

If you would like to find out more about Marmalade insurance, the survey or the resulting petition you can do that below.

Marmalade Insurance Home Page: https://www.wearemarmalade.co.uk
Marmalade Enquiries: 0333 358 3441
Survey results blog article: https://www.wearemarmalade.co.uk/driver-hub/news/dangerous-driving-around-learner-drivers
Petition link: https://petition.parliament.uk/petitions/617180

While listening to this episode, ask yourself:

Do you relate to any of the scenarios we chat about?
How did it make you feel?
What advice would you give to others?
How do you think you will react to learner drivers in the future when you are the experienced, confident driver?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/nervous-drivers-calming-kit

Follow or contact us on Social Media:Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

If you would like us to keep you up to date with podcast episodes click the most appropriate link for you:

Individual drivers
Driving Instructors

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In this episode, Kev and Tracey reflect on the learning curve of starting a podcast and also which have been their favourite episodes in Season One.

Kev’s favourite episodes include the one about his blindfolded driving experience as he can reflect back on the experience at a later date and also the episode about not letting stalling the car stop you, as several of his pupils have said they found it useful and have been putting it into practice during lessons and driving practice.

Tracey’s favourite episodes include why talking to yourself isn’t as mad as it seems as she has had people mention to her that they notice talking to themselves during difficult driving situations helps. And also the episode with Terry Cook as she has had messages from people who have found his podcasts helpful for their driving too.

Both Kev and Tracey reflected on the episodes that told a story and feel that those were relatable to others who are struggling with driving nerves, stress or anxiety and so they hope to incorporate more stories from others in future seasons.

While listening to this episode, ask yourself:Are there any episodes we mention that you would like to catch up on?
Which episode has been most relatable to your driving experience?
What would you like us to cover in future episodes?

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

If you would like us to keep you up to date with podcast episodes click the most appropriate link for you:

Individual drivers
Driving Instructors

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In this episode, Kev describes trying a blindfolded driving experience with the amazing charity Speed of Sight. Kev describes the range of emotions he experienced and how he now has a better appreciation not only of the work that Speed of Sight does but also how he has a better appreciation of what it is like to feel stressed and panicky while behind the wheel.

While listening to this episode, ask yourself:

If you feel nervous, scared or panicky while driving, what are your stress symptoms?
Do you recognise when the logical part of your brain starts to shut down?
What strategies have you found that work for you?

Find out more about the Speed of Sight Charity on their website: https://www.speedofsight.org
Speed of Sight Facebook: https://www.facebook.com/speedofsight/
Speed of Sight YouTube: https://www.youtube.com/channel/UCdZlzjEFH72lUBxojHbS0Kw

Go to our YouTube channel to see a short video of Kev’s driving experience: Kev Field Blindfold drive with Speed of Sight Charity

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:
Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:
Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

If you would like us to keep you up to date with podcast episodes click the most appropriate link for you:

Individual drivers
Driving Instructors

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In this episode, Kev and Tracey talk to Penny Ling who is a hypnotherapist who has overcome her own driving phobia and didn't drive for 13 years. She now drives confidently, as well as helping other people to overcome their own driving fears.

Penny describes how her family background, stress levels and a series of unfortunate events built up to her stopping driving. How she tried hypnotherapy and it didn't work, before embarking on a career change as a hypnotherapist, resulting in her returning to driving and writing a book to help others.

While listening to this episode, ask yourself:

Are your driving fears made worse by your general stress levels?

How full is your stress bucket?

What driving experiences have you had that may have reduced your driving confidence? Are they related to your driving skill or something else?

What techniques have you employed so far to build your driving confidence?

If you would like to find out more about working with Penny you can visit her website: https://www.oxford-hypnotherapy.co.uk

And you can find her book Driving Me Crazy on Amazon: https://www.amazon.co.uk/Driving-crazy-Overcome-fear-driving-ebook/dp/B089T5S3GS

Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

If you would like us to keep you up to date with podcast episodes click the most appropriate link for you:
Individual drivers
Driving Instructors

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Next week is Mental Health Awareness Week (9-15 May 22) and so we thought we would share one of our relaxation exercises to help support anyone who is feeling overwhelmed by their thoughts.

Please do not listen to this exercise while driving!

This exercise helps you visualise putting your thoughts on leaves on a stream and allowing them to float away. While the exercise is not related to driving, it may be helpful to allow you to reset or relax before driving, helping you to feel calmer and more in control, ready to give your attention to your driving instead of your thoughts.

Resources:

The Mental Health Foundation has a range of resources available to help you look after your mental health which you can find on this link: https://www.mentalhealth.org.uk/your-mental-health/looking-after-your-mental-health

The charity Mind has resources for helping yourself and helping others: https://www.mind.org.uk

Mental Health UK have some great downloadable resources including a stress bucket: https://mentalhealth-uk.org/help-and-information/downloadable-resources/

And Time to Change signposts other support services and helplines: https://www.time-to-change.org.uk/mental-health-and-stigma/help-and-support

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey talk to David, one of our podcast listeners who got in touch for some advice about their upcoming driving assessment.

Kev took David through an NLP timeline technique, asking him to imagine himself in the different stages during the run-up to the assessment, asking him how he felt and what techniques he could use at each stage.

Tracey chipped in by asking about body sensations and whether they were interpreted positively or negatively and also tweaked one of David's techniques slightly to remember him driving successfully to help him feel more confident.

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Tracey goes solo to talk about breathing exercises. She starts by exploring the potential downsides of breathing exercises and why they are not for everyone. Before moving on to the advantages of breathing exercises and describing a few simple versions to try.

For anyone who is interested in trying the breathing exercises mentioned to help calm driving nerves, they are all available as part of our Nervous Drivers Calming Kit.

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey talk about an experience this week that got them thinking about the difference between knowing and understanding something.

They discuss how you can see and hear the same piece of information multiple times, and yet when someone else says it in a different way, it can just click and become clearer and you understand in a different way.

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:
Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey speak to their first guest, Terry Cook who is the host of several podcasts, including Driving Test Tales and 5 Minute Theory.

We talk to Terry about his motivation behind his podcasts, who they might help and why we think that they are a great resource for anyone who would like to build their driving confidence.

Terry shares some stories from his students and also about his own experiences of driving tests, including getting in the wrong car on his own driving test!

We also talk about reasons you might consider changing your driving instructor, how keeping revising your theory can help with your driving and Terry’s takeaway tip for anyone struggling with self-doubt in their lessons.

While you are listening to this episode, consider who you know that might find one of Terry’s podcasts, or indeed this podcast useful and consider sharing with them.

You can find all of Terry’s links to his podcasts, social media and theory test training resources on his website: https://www.tcdrive.co.uk or do a search for Driving Test Tales and Five Minute Theory wherever you get your podcasts.

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:
Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:
Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey talk about tips around body language and posture for helping to calm driving nerves.

Kev talks about the clues that a student's body language give him, and how when a student becomes stressed or tense it has a knock-on effect on their driving and performance. He also talks about how this stress can sometimes be a clue that a student has a gap in their knowledge or understanding about the driving task that is making them feel stressed.

Tracey talks about power posing, good posture to allow your body to breathe freely, how to relax tense muscles, pandiculation and smiling as ways of calming down the body's response to stress.

If you would like to hear more about power posing here is a link to Amy Cuddy’s Ted Talk - https://youtu.be/Ks-_Mh1QhMc

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:
Free tools on our website:
https://www.confidentdrivers.co.uk/freetools Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:
Facebook:
https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey talk about stalling the car.

Kev talks about why we stall and what to do when we stall and explains more about what the clutch does and why we should view the clutch as our friend, not the enemy!

Tracey confesses to still stalling despite driving for years, and why she feels its something people should practice so it stops being something stressful, and instead is viewed as just a minor annoyance.

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey continue on from the previous episodes and discuss their suggestions for how to manage nerves if you have one day to go until your driving test.

Kev talks about the driving lesson before your test and also about talking to yourself out loud on the lesson and the driving test.

Tracey reminds about replaying playing mind movies mentioned in the previous episodes as well as noticing your posture and how it affects your breathing and try smiling before meeting the examiner.

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:
Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:
Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey continue on from the previous episode and discuss their suggestions for how to manage nerves if you have one week to go until your driving test.

Kev talks about making sure you have everything you need ready in advance of the day of the test, and that also you find out what exactly will happen on the day by speaking to your instructor about what happens at the test centre.

Tracey reminds about replaying playing mind movies mentioned in the previous episode as well as suggesting that now is a good time to practice breathing exercises, in advance of the test and also suggesting that some people might find hypnotherapy audios useful.

Kev then talks about a game he plays with students who are worried about the driving test examiner, which can help them look at the driving test from a different perspective.

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:

Free tools on our website: https://www.confidentdrivers.co.uk/freetools
We have two hypnotherapy audios available in our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:

Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey discuss their top tips for how to tackle nerves and prepare for your driving test when you have one month to go.

Kev talks about ways to look at your driving strengths and weaknesses so that you can plan how to best use the time before your test and suggests using the coaching wheel, a reflective log, mock tests and planning your remaining lessons.

Kev and Tracey discuss what the examiner is looking for when they assess your driving to ensure that you are safe, confident and competent and ready to drive on your own post-test, demonstrating that you can drive independently, making your own decisions without help being important.

Tracey also talks about how you can use imagery techniques such as creating mind movies to build your confidence in between driving lessons.

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:
Free tools on our website:
https://www.confidentdrivers.co.uk/freetools Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:
Facebook:
https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey discuss why talking to yourself while driving isn’t as mad as it might seem, and why talking yourself through difficult driving tasks can help you to feel calmer and keep your attention focused on what you are doing.

Psychological research in child development, education and sports people suggests that private self talk can help to regulate emotions and improve performance so it seems logical that this can also be applied into driving scenarios.

Kev talks about the benefits for him as an instructor when a students talks through a task aloud in driving lessons and suggests this might also be useful for those who practice driving between lessons with parents and others. Kev and Tracey also discuss using self talk as a strategy for the driving test.

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Confident Drivers website:
Free tools on our website:
https://www.confidentdrivers.co.uk/freetools Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1

Follow or contact us on Social Media:
Facebook:
https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Tracey will introduce you to a technique that can help you interrupt negative thoughts within a minute or two, and help get you in the right mindset for driving so that you are paying attention to now, before you drive, instead of paying attention to your thoughts.

This technique is great for anybody who is having negative thoughts about their driving, and also if you've had a busy day and are feeling distracted instead of paying attention to your driving. The exercise will help to reset your mind and bring you back to paying attention to the present moment, exactly where you need to be before you go driving.

We recommend that you do this before you drive. So please don't try this while you're driving.

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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In this episode, Kev and Tracey introduce you to their favourite tool for confidence-building which is the coaching wheel. Based on the popular wheel of life, Kev and Tracey adapted the wheel for learner drivers preparing for their driving test and also for drivers who want to identify their driving strengths and weaknesses and create an action plan to improve their driving. They discuss how to use the coaching wheel for driving and what to do if your wheel is wonky!

Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

You can request a free download of the coaching wheel, along with an instructional video on how to use it on our website at https://www.confidentdrivers.co.uk/freetools

Find out more about how we can help transform the way you feel about driving and follow us on social media:

Free tools on our website: https://www.confidentdrivers.co.uk/freetools

Facebook: https://www.facebook.com/confidentdriver/

Instagram: https://www.instagram.com/confidentdrivers/

YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ

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Welcome to our very first episode of The Driving Confidence Podcast. This is our trailer and introduction to the podcast and to us.

We want to transform the way you feel about your driving and build your driving confidence so this podcast will be looking at ways to manage and calm your nerves, stresses and anxieties around driving.

You might be listening to this if you are a learner driver who is feeling nervous about your lessons, or have your driving test coming up soon and are looking for some hints and tips. Maybe you've already passed your driving test, but feel nervous when you drive or perhaps you passed your test years ago, but never really built up your driving confidence.

Kev is a driving instructor, as well as training people to become driving instructors and providing courses and training to driving instructors to help them become the best in the driver training industry. He is also an NLP practitioner, personal development and business coach.

Tracey is not a driving instructor. Her background is in holistic therapists, mindfulness and stress management and she recently completed a psychology degree with The Open University. Kev and Tracey combined their skills and experience to create the Confident Drivers website which offers nervous drivers a range of resources to help them build their confidence and beat driving nerves and anxiety. Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast

Find out more about our resources:
Free tools on our website:
https://www.confidentdrivers.co.uk/freetools And follow us on social media:
Facebook:
https://www.facebook.com/confidentdriver/ Instagram: https://www.instagram.com/confidentdrivers/ YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ