Tune in to hear how Cold Water therapy not only changed Cody's life, but saved it. 

What are the protocols?

  • 10  Minute Cold Bath at 50 Degrees
  • 3 Minute Ice Bath at 36 Degrees
  • Cold Showers
  • Ice Facials

What are the Benefits?

  • Increased metabolism by 350%
  • Improved Sleep
  • Sick less
  • Improved Recovery