Michelle Babb is a Registered Dietician with a master’s degree in nutrition from Bastyr University who utilizes a holistic approach to teach mindful eating and anti-inflammatory nutritional perspectives.
In this episode of The Seattle Psychiatrist - Interview Series, Jennifer Ghahari, Ph.D. and Michelle Babb, RD discuss: ways to eat mindfully as well as the many benefits that arise from doing so. Further, she discusses the pitfalls of dieting and why there is a better, healthier route to take.