Themes:Shadow Work, Healing, Inner Work, Self Healing, Inner Child, Self Awareness, Self Realization, Emotional Intelligence, Trauma, Self Discovery, Relationships, Shame, Guilt, Anger, Sex, Spirituality

Have you every wondered more about what lies hidden behind some of the actions, thoughts, patterns and behavior in your life?

Ever wonder what the parts of yourself that you judge, dislike or hide from others are telling you?

Are you ready to illuminate what lies beneath the surface of the self you present to the world in order for deeper understanding and potential?

In this solo podcast episode, host Damodar Cordua takes the listener into an exploration of “shadow work,” engaging in these empowering topics:

• What is “shadow work”?
• How can embarking on a journey of shadow work help create more richness, clarity, discovery and empowerment in our lives?
• How do we start the shadow work process?
• What are the areas of our internal landscape and emotional reality that are signifiers that shadow work needs to be explored?
• Questions to ask ourselves to illuminate more clearly what is in our shadow
• Guidelines & boundaries for working with our shadow

And so much more…

Resources:
Dive into your own shadow work journey with Damodar - book your first FREE Discovery Session and start the process of giving your life more clarity, exploration, possibility and empowerment

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