Join actress, writer, and producer Jessica Marie Garcia for a collection of affirmations, each focusing on loving oneself regardless of the noise in society dictating what a Latina should be.

Learn more about Tone at BeSeen.org.

Follow Jessica on Instagram at @jess_m_garcia and on Twitter at @JessMarieGarcia.

“Yo Soy” was composed by Xenia Rubinos with guidance from sound healer Reina Prado. Follow Xenia and Reina on Instagram at @xeniarubinos and @healingqueen_.