Almost 20% of US adults suffer from depression and we really don't have real cure. In this episode, we will break down the spiritual aspect of depression because depression tries to answer one of our core spiritual question of life: what is my worth? First, we will discuss how our world is programmed to "measure" our worth and how it is really not in our best interest. Our world is programmed to push us to a depressed state. SPOILER ALERT: Next episode, we will talk about how to re-program this in our minds so we will be more resilient. 

Disclaimer: This podcast's content is not intended to diagnose or treat any disorders but rather for informational, educational, and empowerment purposes. Please consult with your physician or mental health provider for specific medical and mental health needs. Our connection via social media platforms does not constitute a patient-physician relationship.

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