In this second part of the Positive Psychology Podcast Series. I explore and explain the highly influential PERMA model and how I use this with clients to bring about real life transforming results... and apologies it is a long one - sorry...

If you want to find out more about how you can apply the PERMA principles to bring about real change in your life check out my signature GOAL SETTER to GOAL GETTER program which incorporates this Positive Psychology Practice in a 12 month goal setting, coaching and accountability program. 

The next cohort starts in January but spaces are open now for enrolment to help you get ahead and prepared so you can hit the ground running.  I would love to see you in there. 

Book a call with me to discuss what is involved.

Support the show