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In today's episode Allie interviews Jennie Radar, RN, PHOM Homeopathy and Holistic Health Educator, and founder of Rooted Health & Home about how we teach to our daughters about their cycles. Allie and Jennie get into all the good information that we wish we had when we learned about our cycles. Jennie talks about when do we start talking to our kids about their cycles, how to start the conversation, how to prepare for your kids first periods, what is one thing you wish more mom’s knew when approaching this conversation, and much more! This is a don’t miss conversation for all mom’s (and dad’s) of girls!

Connect with Jennie through her webstite or Instagram!

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Our sponsor Restore Your Core Physical Therapy is giving our listeners a special offer. If you mention the Good Grief, Momma podcast you will get $25 off of a 60-minute evaluation or $50 off of a 90-minute evaluation.