In Week 22, Genn and Millie discuss what a deeper dive into your strengths looks like, among many other various topics!

We discussed quite a bit in this deeper dive into our self-work including

• Sound Alchemy - Illuminating Hearts
• Shadow Side Debbie Ford
• The Enneagram assessment
• “The Wounded Heart”
• Favorite current tv shows and shows we watched growing up. On the reference to Knots Landing, the character’s name – Abby Cunningham! Her photo is attached.

Here is Tess’s important challenge for reflection:

Recall a recent really bad day

Why was in bad? What happened? What emotions came forward?

Where were you in the basement?

Here is Ally’s not-so-important poll from this episode:

Do you have a landline?

Did you watch Knots Landing or Dallas? If so, who was your favorite character?

Do you watch Forensic Files? I am starting to believe everyone does except me.

For information regarding the topic discussed or for resources mentioned in the podcast, please reach out to Tess at tstarman@teammates.org