Choosing to trust is choosing to make something you value vulnerable to another person’s actions. We're guessing that you've never thought about it from that perspective. 

It's easy to understand why it feels so uncomfortable to be in a distrusting relationship - what you value isn't safe in that person's hands - and why strong trust in the relationship feels so much better. 

In this episode, Charles and Ila unpack a framework of trust (based on Charles' "Thin Book of Trust") that they use repeatedly and successfully with clients; a framework of 4 domains that can be explored when examining your relationships.