It is so often that we know what to do but never do it.

In this solo deep dive, I unpack my personal resistance to taking action at times and the story it has created for me, I also explore these topics:

• What quitting the Gym after 10 years taught me
• Questioning my own beliefs
• The 1%ers in life and compounding effect to make a change in your life
• The importance of delayed gratification

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