Childhood trauma.... what does that even mean?

Do we all have it?

How do we get it?

How do we heal from it?

It is a phrase thrown around a lot and I am so thankful to Holistic Counseling Therapist and good mate Daniel Worsley on the episode today to share his educated take on this.

Daniel also unpacks:
- How to navigate internal emotions
- Why numbing doesn’t work.
- What is shadow work and how to overcome it
- Overcoming his fear of death

Find us online:

Daniel Worsley- https://www.instagram.com/danielworsley/

Mikele Kuhar - https://www.instagram.com/mikele.k

Donate to The Broject Charity Project - https://www.buymeacoffee.com/broject

Join our Men's only Facebook Support Group - https://web.facebook.com/groups/broject

Apply for the next intake of Group Coaching - https://form.jotform.com/220307347798867

Want to work together? Let's see if we are a good fit.  https://form.jotform.com/212481465098461