Welcome back to another episode of Peace After Combat with your hosts, Dr Tiffany Tajiri and Dr Kristina Seymour. In today's episode, we are going to talk about the brain and how it can flip its lid, what we can do about it and even how when the brain flips its lid and the fight flight or freeze kicks in the havoc it can raise on the body and what we can do about it to reverse that to more healthy states.

We are not your therapist. Podcast for Educational & Informational Purposes only. Nothing we say should ever be in place of professional counseling or reaching out for help! If you or someone you know is struggling with thoughts of suicide, please reach out to veteran's crisis line / suicidepreventionlifeline.org at 1-800-273-8255 for specialized support.

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Kristina Seymour

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