There are 2(maybe 3 as 2 are closely linked) main reasons for bingeing that I've come across in my years as a coach.  I discuss both in todays episode.  The 2 that are closely linked are more easily fixable than the second.  
I hope this episode allows you to address any issues that you have with bingeing and you are able to fix these bad habits.
If you would like to chat further about anything in the episode, drop me a line at danellispt@hotmail.com or DM me on Instagram @danellispt or drop me a message on my website danellispt.com.