EPISODE 128 - Dr. Libby Wilson - Discover Your Best Life With Dr. Libby's Functional MedicineAbout the Author

Libby Wilson, M.D., loves to learn all things about health and fitness and share it with others. Her passion lies in helping people achieve optimal health as naturally as possible. She believes strongly in identifying the root cause of illness. Her expertise lies in interpreting labs and designing supplement programs to help patients feel better, so they can then implement the necessary lifestyle changes to live a long, healthy, and meaningful life.

The Book:

The Path of Intention : Five Habits to Optimize Your Health and Create a Life You LoveIn The Path of Intention, you learn:

• How to create the life of your dreams and how to discover optimal health
• How to live your best life now instead of waiting for retirement, when the kids are grown, or when life slows down
• How to optimize the five habits of health, which are the secrets to longevity
• Actionable steps to meet you where you are in each of the five areas and level up your health by implementing one small change at a time
• How small, consistent actions today are like deposits in your health and wellness bank account that will yield a lifetime of physical and mental freedom

The Path of Intention helps you turn a good life into an amazing life. It helps you focus on building a plan to prioritize the areas of life that lead to true fulfillment and optimal health.

www.bestlifefunctionalmedicine.comhttp://livingthenextchapter.com/

A podcast is an excellent business card for your book, coaching program or business! Build a community away from the rented land of social media - speak directly to your community and position yourself as the expert that you truly are!

Take your passion to the next level - let us help you start and grow your podcast! Podcasts work.

Visit https://truemediasolutions.ca/

Dave's Audio Book Recommendation for Spring 2023

Storyworthy: Engage, Teach, Persuade, and Change Your Life Through the Power of Storytelling

A five-time Moth Grand SLAM winner and bestselling novelist shows how to tell a great story - and why doing so matters.

Whether we realize it or not, we are always telling stories. On a first date or job interview, at a sales presentation or therapy appointment, with family or friends, we are constantly narrating events and interpreting emotions and actions. In this compelling book, storyteller extraordinaire Matthew Dicks presents wonderfully straightforward and engaging tips and techniques for constructing, telling, and polishing stories that will hold the attention of your audience (no matter how big or small). He shows that anyone can learn to be an appealing storyteller, that everyone has something “storyworthy” to express, and, perhaps most important, that the act of creating and telling a tale is a powerful way of understanding and enhancing your own life.

Dave's Affiliate Link - Support our show by clicking the link below
US Audible Link
Canadian Audible LinkUK Audible Link