We live in a  world that has us living our lives putting ourselves last. It's time to start taking back the control of our lives and start living for ourselves. When we contribute to our own inner happiness we are contributing to the happiness of the people and places around us. When we are living our lives for others and putting them first, we are contributing to our unhappiness and making our existence an unhappy one. We have to learn to take time out of day for ourselves and embrace the act of self love. 

For more info check out 

https://www.perfectlyimperfectme.org/

http://www.hartselflove.com/