TW: In this episode, I talk about depression, eating disorders, and life-ending thoughts.

How To Start Loving Yourself & Why Self Love Is So ImportantLet’s talk about Self Love.
What is Self Love, why it is so important, and what you can do to start Loving Yourself.

00:00 intro
01:35 why it is important to love yourself
03:44 my current definition of success
06:00 what does self-love mean
09:20 self-acceptance
13:00 showing yourself love through your actions
13:50 being imperfectly perfect
15:28 loving your body
19:00 mindful movement
19:47 self-worth
21:17 it is your responsibility
21:45 spiritually bypassing things
23:15 outro

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