In this episode, we had a lot going on. I had a bad day, I tear up in this episode in result. It's a bit of a random episode but we just wanted to remain completely raw and vulnerable and spread awareness on how hard parenting is, how hard insecurities and hormones are and let you know that we are only human. We share tips and advice but we also fight the battle daily on consistency and not letting ourselves spiral into any negative thoughts or lifestyle behaviours which can so easily be done.

We just wanted you to know you're not alone.

This episode is sponsored by Fem21 we have a continuous 20% off code "TAMMI20" if you ever want to try or restock on this natural hormonal blend formulated by a naturopath. For me it helps my moods so much! I've heard only such good things about it from so many women and even though I'm doing further testing for PCOS/Estrogen/testosterone imbalances (which means I've had to stop taking it for a while) I still think it's something everyone should try and I highly recommend if you're struggling with PMS, Mood swings, bad skin, bloating and pain or any hormonal issues.

Here is the website:

20% OFF code "TAMMI20"

https://fem21.com

Next week's episode will be longer and we will answer questions at the end so as always feel free to reach out to us on instagram and DM us! :)

@talkingcrapthepodcast