This week's episode Zach and Garry start by reflecting on the life and legacy of Kobe Bryant as January 26th marks 2 years since his passing.

Later we discuss the impact and message of the King Richard film which is based on the true story of the father of tennis stars Venus and Serena Williams.

The conversation leads to the Hoop Lab guys sharing their thoughts on competition vs. training and the "Player Development Curriculum" published by USA Basketball.

Resources:Player Development Curriculum by USA Basketball
King Richard Film starring Will Smith

Zach LeachIG: @_zachleach
Twitter: @_zachleach

Garry "TakeFlight" LintonIG: @takeflightcoach
Twitter: @whoistakeflight