Meet your podcast host!  Ali Schneider is a unfiltered bouncer who created a movement for those who struggle with finding a workout they love bounce back with a fun, motivating and empowering virtual rebounding class. Ali has lost 100+ pounds in 3 years and has shared not only the good but her struggles of her journey online while building a community of like minded individuals who are ready to become a healthier versions of themselves mentally and physically. Ali has over 1500 members in 5 different countries and is ready for you to become a Sole Sister. Her app gives you a library of on demand classes, live virtual classes and a community to connect with. These classes will have you feeling motivated to show up and excited about working out. 

Website: www.empoweringsoles.com
Facebook Community: https://www.facebook.com/groups/activelyali
Instagram: www.instagram.com/empoweringsoles 
Tiktok: tiktok.com/@empoweringsoles