On today’s Thursday's Thoughts, Polly and I are talking all about boundaries.
We discuss why it can be so incredibly hard to set boundaries with the people you love; why it’s ok to say no even when you don’t have an ‘excuse’; how saying yes to something you don’t really want to do is saying no to yourself; and how resentment can build when we fail to put the necessary boundaries in place to protect our own wellbeing.
We hope you’ll find something useful in here.
Love,
Polly & Lucy x
Support the show
Check out my YouTube Channel:
https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag
Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute
Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com
Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme
Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share
Follow me on Instagram: @spinsterhoodreimagined
And thank you so much for listening!!!