Neelou Malekpour, founder of Smudged.co and author of The Art of Sacred Smoke joins me today on the podcast.

A little bit about Smudged.co: it's a company dedicated to creating all kinds of goodies that transform one’s energetic frequency and as Neelou puts it, "get rid of bad juju." Think: cleansing bundles, breath-work sessions and so much more. My conversation with Neelou really felt like a gift and I don't say that lightly.

Today we dive into:
- her story/connection to having a sacred practice that started when she was just a child thanks to a close bond with her grandmother
- how things that seem impossible may not be
- how we disregard the intangible, everyday magic that surrounds us
- the importance of being intentional when you wake and before you go to sleep when looking to call energy back into ourselves and stay grounded
- resistance vs depletion and how to navigate that

This is a beautiful episode that I'm so happy to share with you. Her voice is incredibly calming, so for those of us in need of a break after the chaotic week, here's your invitation:

✨ Smudged.co: https://www.smudged.co/
✨ Smudged.co on Instagram: https://www.instagram.com/smudged.co/
✨ The Art of Sacred Smoke (book): https://amzn.to/3bzsdfK

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Thanks!
Britt