Guided Journal: Writing Prompts for Growth & Emotional Wellness

Welcome back to 3tingz Podcast, where your favorite co-hosts & creators Aliya Cheyanne, Tasia Marie & Mikhaila Rae discuss ‘3tingz’ shaping the culture!

This week the ladies discuss the 2023 Shaderoom Calendar so far, the viral exchange between Jess Hilarious and Blessing Rose, and Mental Health Awareness.00:00:01 Introduction
00:12:11 Navigating Fame and Responsibility for Athletes
00:21:46 Reflections on Social Issues and Drama
00:33:17 Controversy Surrounding Trans Women and Periods
00:59:07 Unity and Mental Health
01:05:55 Navigating Emotions and Seeking Support
01:17:56 Filling Your Cup

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Credits:
Cover art by Destiny Darcel
Theme music by Nana Kwabena & RAGE