ΠΠΈΡΡΡ ΠΌΠΎΠΆΠ΅ Π±ΡΡΠΈ ΡΡΠΆΠΊΠΈΠΌ. ΠΠΎΠ»ΠΈ ΠΌΠΈ ΡΡΠΈΠΊΠ°ΡΠΌΠΎΡΡ Π· Π½Π΅Π²ΡΠ΄ΠΎΠΌΠΈΠΌ, Π½Π°ΠΌ Π΄ΡΠΆΠ΅ Π»Π΅Π³ΠΊΠΎ ΠΏΡΠ΄Π΄Π°ΡΠΈΡΡ ΡΡΡΠ°Ρ Ρ. ΠΠΎΡΡΠΊ Π»ΡΠ±ΠΎΠ²Ρ Ρ Π½Π°ΡΠΈΡ ΡΠ΅ΡΡΡΡ ΠΌΠΎΠΆΠ΅ Π΄ΠΎΠΏΠΎΠΌΠΎΠ³ΡΠΈ ΠΏΡΠΈΠ²Π½Π΅ΡΡΠΈ Π²ΡΠ΄ΡΡΡΡΡ ΡΠΏΠΎΠΊΠΎΡ ΡΠ° ΠΌΠΈΡΡ Π² Π½Π°Ρ ΡΠ²ΡΡ, Π½Π°Π²ΡΡΡ ΡΠΊΡΠΎ Π½Π°ΡΠ°Π·Ρ ΡΠ΅ ΡΡΠ»ΡΠΊΠΈ Π²Π½ΡΡΡΡΡΠ½ΡΠΉ ΡΠ²ΡΡ. Π¦Ρ Π»ΡΠ±ΠΎΠ² Π·ΠΌΠΎΠΆΠ΅ ΠΏΠΎΡΡΠΌ ΡΠΎΠ·ΡΠΉΡΠΈΡΡ ΠΏΠΎ ΡΠ²ΡΡΡ Π½Π°Π²ΠΊΠΎΠ»ΠΎ Π½Π°Ρ, ΠΎΠ³ΠΎΡΡΠ°ΡΡΠΈ ΠΉΠΎΠ³ΠΎ ΠΊΠΎΠ²Π΄ΡΠΎΡ ΠΌΠΈΡΡ.
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Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.Β
"Make things Mindfully β don't sweat your Mistakes", as our mantra goes!
The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed.