Former paramedic turned trauma therapist and business owner, Majet Reyes, joins me on this informative episode!

We discuss:
-What trauma REALLY is
-The types of stress responses
-What’s trauma bonding vs. bonding over trauma   
-The struggle having jobs where you compartmentalize & can't process emotions
-5 things you can incorporate to help heal
and also... moving to the US as a teen, and career transitions.

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Find Majet @phillytraumacounselor or tickets to the conference @divagirlcommunity

For soundbath tickets and all my socials visit:  https://linktr.ee/tammyu_wellness

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Thank you SO much for tuning in- I'm so grateful! Hope to catch you on the next one :)