I Am A Real Barbee motivates women to focus on being their healthiest self, emotionally, physically mentally and spiritually. Women wear multiple hats such as the guardians of family health, cares, and social support and are most likely to suffer from depression, anxiety, dementia, eating disorders and post-traumatic stress disorder (PTSD). Various social factors put women at greater risk of poor mental health than men. However, women’s readiness to talk about their feelings and their strong social networks can help protect their mental health. And that’s why IAARB holds annual women’s expo where women are gathered on an intimate level to help motivate each other, giving proper tools for everyday life.

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