Good morning and happy Sunday friends! Today’s episode is actually all about the different ways and steps that you can put yourself first this Valentine’s Day and ways that you can show yourself love with or without a significant other or friend this holiday. I’m wishing you all a lovely Valentine’s Day and no matter what remember that you’re adored! I cannot wait to hear your feedback about today’s episode! 

Google Form for Feedback:
https://docs.google.com/forms/d/e/1FAIpQLSctOGjcat3wOCsUBxXMoBiKy7AEUiaTGVFeIeePN_BeXVO5JQ/viewform?usp=sf_link

Self-love articles:
1.) https://www.medicalnewstoday.com/articles/321309

2.) https://www.bbrfoundation.org/blog/self-love-and-what-it-means

3.) https://psychcentral.com/blog/imperfect/2019/05/what-is-self-love-and-why-is-it-so-important

4.) https://simipsychologicalgroup.com/5-critical-reasons-self-love-is-necessary-for-happiness/

5.) https://www.healthline.com/health/13-self-love-habits-every-woman-needs-to-have

6.) https://www.mindbodygreen.com/0-12428/10-wonderful-ways-to-practice-selflove.html

Where to find me outside of this podcast!

My Tiktok: https://www.tiktok.com/@makeuplease   or    https://www.tiktok.com/@yourselfcaresis

My Instagram: @makeuplease