Where do feel like a dancing monkey in your life? No matter what our professional or personal mission, we're all performing at some capacity on a regular basis.

In today's episode, let's talk about what it means to perform at a higher level, how to deal with setbacks when they come, what it means to take your performance seriously, and which experiences actually warrant a performance.

When we become more aware of how our performances impact us and others around us, we can decide where and how to improve them over time -- while also getting enough downtime between our on-stage and off-stage activity.

In this episode, we discuss:

• What a performance actually is
• How to perform when we're not at our best
• Strengthening our performance muscles with practice and proficiency
• When to get ON stage and when to participate OFF stage
• Preparation, performing, and recuperation after "the dance"
• Figuring out our ideal performance formula

Interested in connecting to discuss this topic? Follow us on Instagram @mangoeffectpodcast and shoot us a DM with your thoughts!

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