Having clearly defined boundaries is paramount to protecting your self-identity.

Many of my younger years were spent appeasing to the opinions and behaviour of others, regardless of whether it was wrong or toxic. 

This led to a life of conformity, in which I would silence my opinions and dislikes in hopes that it would make me more likeable, respected and accepted.

It didn't.

In this regard, my twenties have been a search for a backbone, and it's only recently that I've arrived at a place  where I'm willing to reject bad behaviour from others while also having the humility to ask for my needs to be fulfilled.

In this episode I go over:

-My story around boundary setting (or lack thereof)
- What is a boundary?
- 3 Important things to keep in mind when embarking the journey of setting boundaries in your life.

I hope you enjoy.

IG: @thetranscendingman
TikTok: thetranscendingman
Twitter: @thephilosophyofimp