In this episode, I'm deep diving into the distinction between values and beliefs. I feel that I often hear the two terms used as if they are the same thing, but there are some key differences to note if you want to create big changes in your life. The way I see it is that our values are overall pretty set and consistent, but our beliefs are subject to change based on new learning and new experiences. This episode is filled with multiple examples so that you can start applying the concepts in your own thought process.

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