In this episode, we're traveling back to a simpler time when technology didn't totally rule our world. It seems like we have fallen into this trap of believing that everything we do is urgent and as such it needs to be treated with frantic and stressful energy. When you really take the time to take a closer look though, this is really not the case. We are just bombarded with constant input on a daily basis, so we start creating a false sense of urgency. I'm talking about ways to get out of this mode and move towards a more relaxed state of mind.

Join Mind Drama Masters here: https://blissfullybasic.kartra.com/page/minddramamasters

Get That Fulfilled Friday Feeling in your inbox here: https://blissfullybasic.kartra.com/page/FFFemail