In this episode, we're talking all about relieving yourself of some unnecessary stress by letting go of one task...the task of other people liking you. So often, we take this on like it's something we have any control over. We don't. We're all essentially wired to be people-pleasers because it's scary whenever we don't "fit-in" with the group, but that doesn't mean we can't do some rewiring and change our programming. Awareness is the first step. 

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