When it comes to decision making many of us fall back on the old and faithful pros and cons list. This method of decision making is fraught with shifting values, priorities, and is susceptible to too many outside variables. In this episode I want to introduce you to the idea of getting out of your head and into your body when making decisions. I'll walk you through an exercise to introduce you to feeling into your body and explain why I feel letting our body help us make decisions can be a helpful and powerful tool for navigating our world.

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