Our energy is buzzing for this episode because we recorded IN PERSON! Go tune in on YouTube to see our beautiful faces! Trigger warning we're talking about drinking, including details of some of our past experiences.
We've both shifted our relationship with drinking significantly over the past few years. This shift has opened up so much for both of us. It has transformed our lives, opened our minds and hearts, gave us the space to find our authentic selves and to have new experiences.
Just like so many people, we were using alcohol to express our ourselves, to push past our anxiety, and to have fun. Now, we've redefined our definition of "fun". We haven't abandoned our experiences, we've blossomed into having new experiences that we enjoy even more.
We get real, we talk about the experiences of younger us (YOLO), and our anxiety experiences. We talk about all of the amazing things that we now do to live beautifully fulfilling lives. And we give you suggestions to switch up your routines. When you fill your life with things that feel truly aligned to you, you don't feel like you're missing out on anything.
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