February is a month filled with love and we're taking you on a journey to find the most important love there is, self-love. 

In this episode, we discuss the first half of our process to self-love, moving from self-doubt and self-judgment to self-awareness. Self-doubt and judgment keeps you STUCK and can halo to your entire life. 

We talk about what self-doubt is and how it may be showing up in your life. We get real about our own experiences with finding self-awareness, going alllll the way back to childhood.

Enjoy the episode and share with someone you love! We're releasing new content on TikTok @mindfullymoody and Instagram @mindfullymoody_ every week- come connect with us!

Tune in on February 21st for the next episode on the Journey to Self-Love.