My guest today is Joe Sanok. Joe is a keynote and TEDx speaker, business consultant, and podcaster. Joe has the #1 podcast for counselors, The Practice of the Practice Podcast. With interviews with Pat Flynn, John Lee Dumas, and Lewis Howes, Joe is a rising star in the speaking world!

Joe is a writer for PsychCentral, and has been featured on the Huffington Post, Forbes, GOOD Magazine, Reader’s Digest, Entrepreneur on Fire, and Yahoo News. He is the author of five books and has been named the Therapist Resource top podcast, consultant, and blogger.

Check out Joe's website at joesanok.com/book/

Follow Joe on Instagram @practiceofthepractice and Joe Sanok on LinkedIn.

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In this episode:

2:22: Learning outside of school

4:32: Leaving job to start private practice

6:07: When was risk aversion beneficial versus detrimental

8:52: Why does slowing down boost productivity and creativity?

10:59: The first tasks that could be eliminated or outsourced

12:31: Can tasks be outsourced right away, or do you have to do everything yourself for a while?

14:31: FIRST method for getting more done faster

18:10: What are three things that Joe specifically can work on to better himself?

These times are based off of the streaming version of the episode

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Joe Sanok's 3 Keys to Getting Closer to his Best Self:

  1. Continue to work on meditation

  2. Continue to work on physical fitness

  3. Continue to enjoy his 2 girls

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